Skillet Tomato Greek Chicken and Orzo
with Dill and Spinach
Tomatoey orzo, with a hint of dill, spinach and onions are a perfect bed for dill and garlic pan-seared chicken. A sprinkle of feta tops the dish!
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
2 pièce(s)
Poitrines de poulet
4 g
Mélange d'épices à l'ail et à l'aneth
(Contient: Sulfites Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Blé)
170 g
Orzo
(Contient: Blé)
4 cs
Base de sauce tomate
(Peut contenir : Lait, Moutarde, Noix, Sésame, Soya, Blé, Poisson, Oeuf, Crustacés, Gluten, Sulfites)
½ pièce(s)
Oignon jaune
56 g
Jeunes épinards
¼ tasse(s)
Feta, émietté
(Contient: Lait)
3.75 g
Bouillon de poulet en poudre
(Contient: Soya Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Blé, Sulfites)
Pas inclus dans votre livraison
½ cs
Huile*
2 cs
Beurre*
(Contient: Lait)
¼ cc
Sel*
0.13 cc
Poivre*
Ustensiles
Instructions
- Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
- Reserve 1/2 cup (1 cup) pasta water, then drain and return orzo to the same pot, off heat.
- Meanwhile, pat chicken dry with paper towels, then season with salt and pepper. Sprinkle over half the Dill-Garlic Spice Blend.
- Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil, then chicken. (NOTE: Cook chicken in 2 batches for 4 ppl, using 1/2 tbsp oil per batch.) Pan-fry until golden-brown, 1-2 min per side.
- Transfer chicken to an unlined baking sheet. Roast in the middle of the oven until cooked through, 8-10 min.**
- Peel, then cut half the onion into 1/2-inch pieces (use whole onion for 4 ppl).
- Roughly chop spinach.
- Meanwhile, add 1 tbsp (2 tbsp) butter to the same pan (used in step 2), then swirl the pan to melt.
- Add onions. Cook, stirring occasionally, until tender-crisp, 3-4 min.
- Season with salt and pepper.
- Add tomato sauce base to the pan. Cook, stirring occasionally, until it coats onions, 1-2 min.
- Once orzo is done, add onions, reserved pasta water, remaining Dill-Garlic Spice Blend and half the chicken stock powder (use all for 4 ppl) to the pot with orzo.
- Heat pot over medium heat. Cook, stirring often, until sauce thickens slightly, 2-3 min.
- Remove from heat.
- Add spinach and 1 tbsp (2 tbsp) butter. Stir until well combined, 1 min.
- Season with salt and pepper.
- Slice chicken.
- Divide orzo between bowls, then top with chicken.
- Sprinkle over feta.
