Roasted Eggplant Orzotto
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Roasted Eggplant Orzotto

Roasted Eggplant Orzotto

with DIY Pesto and Arugula-Tomato Salad

Basil, tomatoes and parmesan- some might say the holy trinity of great Italian food! We've caramelized the eggplant through roasting and show you how simple it is to make a DIY Pesto! The orzo is silky and flavourful, like a risotto, cooked absorption-style, with very little stirring. Topped with a fresh citrusy tomato arugula salad, this orzotto is just what you've been looking for to warm your winter nights!

Allergènes:
Noix
Lait
Blé

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 2 personnes

56 g

Oignon rouge

10 g

Ail

400 g

Mini aubergine

10 g

Basilic

28 g

Pignons

(Contient Noix)

56 g

Bébé roquette

28 g

Parmesan, râpé grossièrement

(Contient Lait)

1 pièce(s)

Citron

170 g

Orzo

(Contient Blé)

1 pièce(s)

Concentré de bouillon de légumes

80 g

Tomato

Pas inclus dans votre livraison

Huile*

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Informations nutritionnelles

Énergie (kJ)2690 kJ
Énergie (kcal)643 kcal
Graisses5 g
dont saturés5 g
Glucides88 g
dont sucres10 g
Fibres20 g
Protéines24 g
Cholestérol12 mg
Sel540 mg

Ustensiles

Plaque de cuisson
Presse-ail
Zesteur
Grande poêle antiadhésive
Verre doseur
Bol à mélanger, moyen

Instructions

1

Preheat your oven to 425°F (to roast the eggplant). Start prepping when your oven comes up to temperature!

ROAST EGGPLANT
2

Wash and dry all produce.* Cut the eggplant into 1/2-inch cubes. On a foil-lined baking sheet, toss the eggplant with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven until golden-brown, 20-25 min.

PREP
3

Meanwhile, mince or grate the garlic. Cut the tomatoes into 1/2-inch cubes. Finely chop the basil leaves (including the stems). Chop half the arugula. Zest the lemon, then cut into wedges.

TOAST PINE NUTS
4

Heat a large non-stick pan over medium heat. Add the pine nuts to the dry pan. Cook, stirring often, until golden-brown and toasted, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.

COOK ORZO
5

Add a drizzle of oil to the same pan, then half the red onion and half the garlic. Cook, stirring often, until the onion softens, 2-3 min. Reduce the heat to medium, then add the orzo, broth concentrate and 2 cups water. Cook, stirring occasionally, until the orzo is tender and all of the liquid is absorbed, 12-14 min.

MAKE PESTO AND TOMATO SALAD
6

Meanwhile, in a medium bowl, combine the basil, chopped arugula, Parmesan, pine nuts, half the lemon zest and remaining garlic with a drizzle of oil – just enough to make the mixture runny! Season with salt and pepper. Set aside. In another medium bowl, combine the remaining lemon zest and a drizzle of oil. Add the tomatoes, remaining arugula and remaining onions.

FINISH AND SEVER
7

Stir the eggplant and the pesto into the orzo. Season with salt and pepper. Divide the roasted eggplant orzo and arugula-tomato salad between plates. Squeeze over a lemon wedge, if desired.