SuperQuick Veggie Okonomiyaki

Name: SuperQuick Veggie Okonomiyaki with Chive Rice
Total time: 15 min
Yield: 2
Cuisine: Japonaise
Ingredients: ¾ Riz au jasmin; 2 Œuf; 113 g Oignon, en tranches; 170 g Mélange pour salade de chou; 14 g Ciboulette; 4 Mayonnaise; 8 Farine tout usage; 4 Ketchup; 2 Sauce Worcestershire; ½ Sauce soya; 0.13 Sucre*; 1 Huile*; ¼ Sel*; 0.13 Poivre*

with Chive Rice

Accompagnements gratuits à vie + jusqu’à 20 repas gratuits!

Okonomiyaki is a popular Japanese dish that is a hearty and savoury pancake. Our version is packed full of onions and cabbage mix, then topped with a DIY umami-rich sauce and a generous mayo drizzle.

Ingredients: Coleslaw mix (carrot, green cabbage, red cabbage) • Jasmine rice • Yellow onion • Grade A egg • All-purpose flour (wheat) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Chives • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat).

étiquettes:

SuperQuick

•New

•Low CO2

Allergènes:

Egg

•Senf

•Hvede

•Schwefeldioxide und Sulfite

•Soja

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation15 minutes

Temps de cuisson5 minutes

DifficultéFacile

Ingrédients

quantité par portion

Riz au jasmin

Œuf

113 g

Oignon, en tranches

170 g

Mélange pour salade de chou

14 g

Ciboulette

Mayonnaise

Farine tout usage

Ketchup

Sauce Worcestershire

Sauce soya

Pas inclus dans votre livraison

0.13

Sucre*

Huile*

Sel*

0.13

Poivre*

Informations nutritionnelles

Énergie (kcal)840 kcal

Graisses35 g

dont saturés6 g

Glucides115 g

dont sucres19 g

Fibres5 g

Protéines18 g

Cholestérol220 mg

Sel1500 mg

Gras Trans0.2 g

Potassium600 mg

Calcium150 mg

Fer5 mg

Ustensiles

•Passoire

•Casserole moyenne

•Cuillères à mesurer

•Verre doseur

•Grand bol

•Fouet

•Grande poêle antiadhésive

•Bol à mélanger, moyen

•Petit bol

Instructions

Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. Wash and dry all produce.
When the water is almost at a boil, using a strainer, rinse rice until water runs clear.
To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
Remove from heat. Set aside, still covered.

Meanwhile, in a large bowl, whisk together two eggs, flour, 1/3 cup (2/3 cup) water, 1/4 tsp (1/2 tsp) salt and 1/8 tsp (1/4 tsp) pepper for 30 sec, until well combined. (NOTE: Do not over mix, some lumps are OK!)
Add coleslaw mix and onions to the bowl with batter. Toss, until well coated.

Heat 1 tbsp (2 tbsp) oil in a large non-stick pan over medium-high.
When hot, add all the batter and spread until it is evenly distributed in the pan. (NOTE: Cook batter in 2 batches for 4 servings, using 1 tbsp oil per batch.) Cook for 3-4 min, covered, until bottom side is golden brown.
Cover pan with a plate, then carefully flip pancake onto the plate.
Return pancake to the pan to cook the other side, still on medium-high. Cook for another 3-4 min uncovered, until cooked through.**

Meanwhile, in a medium bowl, combine ketchup, soy sauce and Worcestershire sauce. (NOTE: This is your savoury sauce.)
In a small bowl, combine mayo, 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) water.
Finely snip chives.
Fluff rice with a fork, then stir in half the chives.
Divide rice and okonomiyaki between bowls.
Drizzle with savoury sauce and mayo, then sprinkle remaining chives over top.