SuperQuick Galbi-Jim Flavoured Beef Stew
with Carrots and Potatoes- Sésame
- Soya
- Soya
- Sulfites
- Lait
- Peut contenir des traces d’allergènes
- Blé
- Oeuf
- Gluten
- Crustacés
- Moutarde
- Poisson
- Sésame
- Noix
- Arachides
- Triticale
.
Ingrédients
250 g
Bœuf haché
2 cs
Purée de gingembre et d’ail
(Contient: Soya, Sulfites, Lait, Peut contenir des traces d’allergènes)
56 g
Oignon, en tranches
1 cs
Huile de sésame
(Contient: Blé, Soya, Lait, Oeuf, Sulfites, Gluten, Crustacés, Moutarde, Poisson, Peut contenir des traces d’allergènes, Sésame)
2 pièce(s)
Carotte
4 cs
Mélange mirin-soya
(Contient: Crustacés, Sésame, Poisson, Blé, Lait, Gluten, Sulfites, Oeuf, Moutarde, Peut contenir des traces d’allergènes, Soya)
1 pièce(s)
Concentré de bouillon de bœuf
1 cs
Cassonade
(Contient: Moutarde, Soya, Oeuf, Poisson, Blé, Noix, Arachides, Sulfites, Crustacés, Sésame, Lait, Peut contenir des traces d’allergènes)
2 pièce(s)
Oignon vert
250 g
Pomme de terre à chair jaune
4.5 g
Fécule de maïs
(Contient: Soya, Sésame, Poisson, Lait, Oeuf, Moutarde, Triticale, Sulfites, Crustacés, Blé, Noix, Arachides, Peut contenir des traces d’allergènes)
Pas inclus dans votre livraison
0.13 cc
Sel*
0.13 cc
Poivre*
Instructions
- Before starting, wash and dry all produce.
- Remove any brown spots from potatoes, then prick each potato three times with a fork.
- Place potatoes on a plate, then microwave for 4-6 min, turning once halfway through cooking, until tender all the way though.
- Meanwhile, to a small bowl, add 1 cup (2 cups) water and half the cornstarch (use all for 4 servings). Whisk to combine, then set aside.
- Peel, then cut carrots into 1/4-inch half-moons.
- Meanwhile, heat a large pot over high.
- Add half the sesame oil to the same pot, then beef, onions and carrots. Cook for 2-3 min, breaking up beef into smaller pieces, until no pink remains and onions are tender.
- Add ginger-garlic puree and cook for 30 sec, stirring often, until fragrant. Season with salt and pepper.
- Add brown sugar and soy sauce mirin blend. Cook for 1 min, until slightly thickened.
- Add cornstarch-water mixture and broth concentrate. Bring to a boil over high, then reduce heat to medium. Cook for 3-4 min, stirring occasionally, until slightly thickened and carrots and beef are cooked through.**
- Season with salt and pepper.
- Meanwhile, carefully cut potatoes into 1-inch pieces. To a medium bowl, add potatoes and remaining sesame oil. Season with salt and pepper, then stir to coat.
- Thinly slice green onions.
- Divide potatoes between bowls.
- Top with stew.
- Sprinkle with green onions.
