Banana Power Muffins
with Cranberries and Toasted Coconut- Blé
- Avoine
- Oeuf
- Lait
- Peut contenir des traces d’allergènes
- Crustacés
- Oeuf
- Poisson
- Gluten
- Lait
- Moutarde
- Noix
- Arachides
- Sésame
- Soya
- Sulfites
- Blé
- Triticale
These aren't your average breakfast muffins! Loaded with fibre-rich oats, protein-packed Greek yogurt and maple syrup for natural sweetness, these little breakfast delights taste like a dessert but have serious staying power to fuel your day.
Ingrédients
1.5 tasse(s)
Farine tout usage
(Contient: Blé Peut contenir : Crustacés, Oeuf, Poisson, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)
2 g
Cannelle, moulue
(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
½ tasse(s)
Flocons d'avoine à cuisson rapide
(Contient: Avoine Peut contenir : Soya, Blé)
1 pièce(s)
Œuf
(Contient: Oeuf)
125 ml
Compote de bananes
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Sésame, Soya, Sulfites, Blé)
4 g
Poudre à pâte
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
12 g
Bicarbonate de soude
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
2 cs
Sirop d'érable
1 tasse(s)
Cassonade
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé)
4 cs
Noix de coco, râpée
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
1 pièce(s)
Crème sure
(Contient: Lait)
56 g
Canneberges séchées
(Peut contenir : Oeuf, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)
Pas inclus dans votre livraison
½ cc
Sel*
⅓ tasse(s)
Lait*
5 cs
Beurre non salé*
Ustensiles
Instructions
- Line a 12-cup muffin tin with paper liners. (NOTE: If you don't have paper liners, you can grease the tin with 2 tsp softened butter).
- Roughly chop dried cranberries.
- Melt 5 tbsp butter in a small bowl in the microwave for 20-30 seconds.
- Whisk banana sauce, 2/3 cup packed brown sugar and maple syrup together in a large bowl until smooth. Whisk in sour cream, 1/3 cup milk and egg until combined, then stir through oats.
- Set aside for 5 min to hydrate.
- In a medium bowl, whisk together flour, baking powder, 1/4 tsp baking soda, cinnamon and 1/2 tsp salt.
- Add melted butter and flour mixture to the bowl with oats and stir until fully combined. Stir in cranberries.
- Divide muffin batter evenly between liners.
- Sprinkle coconut over muffin tops.
- Bake in the middle of the oven until golden-brown, 18-22 min.
- Transfer to a wire rack to cool completely.
- Remove muffins from the tin and transfer to a plate before serving.
