Mediterranean Tortellini
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Mediterranean Tortellini

Mediterranean Tortellini

with Pesto Sauce and Roasted Veggies

A feast for the eyes and the taste buds! This colourful confetti of roasted vegetables and cheese tortellini is sure to put you in a good mood.

étiquettes:
Végétarien
Allergènes:
Oeuf
Lait
Blé
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson8 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

350 g

Tortellinis au fromage

(Contient Oeuf, Lait, Blé)

1 pièce(s)

Courgette

1 pièce(s)

Oignon jaune

1 pièce(s)

Poivron

¼ tasse(s)

Pesto au basilic

(Contient Lait Peut contenir Sulfites, Noix, Lait, Soya)

¼ tasse(s)

Parmesan, râpé grossièrement

(Contient Lait)

1 cs

Mélange d’épices acidulé à l’ail

(Contient Sulfites)

113 g

Petites tomates

2 pièce(s)

Poitrines de poulet

Pas inclus dans votre livraison

0.13 cc

Sel*

0.13 cc

Poivre*

1 cs

Huile*

2 cs

Beurre non salé*

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Informations nutritionnelles

Énergie (kcal)1060 kcal
Graisses43 g
dont saturés16 g
Glucides100 g
dont sucres13 g
Fibres8 g
Protéines68 g
Cholestérol225 mg
Sel1320 mg
Gras Trans1 g
Potassium1550 mg
Calcium350 mg
Fer5.5 mg

Ustensiles

Grande casserole
Cuillères à mesurer
Verre doseur
Plaque de cuisson
Passoire

Instructions

Prep
1
  • Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl).
  • Prick tomatoes with a fork.


Roast veggies
2
  • Add onions, zucchini, peppers, tomatoes, half the Zesty Garlic Blend and 1 tbsp (2 tbsp) oil to an unlined baking sheet.
  • Season with salt and pepper, then toss to combine.
  • Roast in the middle of the oven until veggies soften, 12-14 min.
Cook tortellini
3
  • Meanwhile, add tortellini to the boiling water. Cook, stirring occasionally, until tender, 2-3 min.
  • Reserve 1/4 cup (3/4 cup) pasta water, then drain tortellini.
Assemble tortellini
4
  • Heat the same large pot over medium.
  • When hot, add 2 tbsp (4 tbsp) butter and remaining Zesty Garlic Blend. Swirl the pot until butter is melted and spices are toasted, 1 min.
  • Remove from heat.
  • Add tortellini, pesto, roasted veggies, half the Parmesan and reserved pasta water. Season with salt and pepper, to taste. Stir gently, until well-combined.
Finish and serve
5
  • Divide tortellini between bowls.
  • Sprinkle with remaining Parmesan.