Smoked Salmon Fritata
with Spinach and Chive Sour Cream
Elegance served on right out of the skillet! Smoked salmon, spinach, and tomatoes await with every bite of the delectable frittata! Chive Sourcream makes for the perfect savoury finish to this brunch dish.
Allergènes:
Saumon
•Oeuf
•Blé
•Orge
•Lait
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Durée de préparation30 minutes
Temps de cuisson10 minutes
DifficultéMoyen
Ingrédients
/ sert 2 personnes
100 g
Saumon fumé
(Contient: Saumon)
3 pièce(s)
Œuf
(Contient: Oeuf)
56 g
Jeunes épinards
2 pièce(s)
Pain ciabatta
(Contient: Blé, Orge Peut contenir: Sésame, Soya, Noix de Grenoble, Avoine, Seigle, Triticale)
1 pièce(s)
Échalote
7 g
Ciboulette
1 pièce(s)
Crème sure
237 ml
Lait
(Contient: Lait)
113 g
Petites tomates
Pas inclus dans votre livraison
¼ cc
Poivre*
1 cs
Huile*
2 cs
Beurre non salé*
¼ cc
Sel*
Informations nutritionnelles
Énergie (kcal)700 kcal
Graisses38 g
dont saturés14 g
Glucides57 g
dont sucres11 g
Fibres4 g
Protéines34 g
Cholestérol355 mg
Sel1630 mg
Gras Trans0.5 g
Potassium950 mg
Calcium300 mg
Fer6 mg
Ustensiles
•Grand bol
•Fouet
•Poêle moyenne allant au four
•Petit bol
Instructions
1
- Peel, then mince shallot.
- Halve tomatoes.
- Roughly chop spinach.
- Thinly slice chives.
- Halve ciabatta.
- Whisk together milk, eggs, 1/4 tsp salt and 1/4 tsp pepper in a medium bowl. Set aside.
2
- Heat a medium oven-proof pan over medium-high heat.
- When hot, add 1 tbsp oil, then shallots. Cook, stirring often, until shallots soften, 2-3 min.
- Add spinach. Season with salt and pepper.
- Cook, stirring often, until spinach is wilted, 1-2 min.
- Remove the pan from heat.
3
- Spread spinach mixture out in an even layer in the pan.
- Arrange smoked salmon and tomatoes over top of spinach.
- Slowly pour egg mixture over top.
- Carefully transfer the pan to the middle of the oven.
- Bake until frittata is golden-brown and cooked through, 18- 20 min.**
4
- Meanwhile, stir together sour cream and chives in a small bowl.
- Allow frittata to cool slightly before serving, 1-2 min.
- While frittata cools, toast ciabatta in a toaster or toaster oven.
- Spread 1/2 tbsp butter over each toasted half.
- Cut frittata into quarters and divide between plates.
- Dollop with chive sour cream.
- Serve toasted ciabatta alongside.