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Scallops with Heirloom Tomato Panzanella

Scallops with Heirloom Tomato Panzanella

with Garlic Ciabatta and Bocconcini
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Calories
560 kcal
Protein
34g protein
Difficulty
Easy
Allergens:
  • Scallops
  • Wheat
  • Barley
  • Milk
  • Sesame
  • Soy
  • Walnuts
  • Oats
  • Rye
  • Triticale
  • May contain traces of allergens
  • Milk
  • Sulphites
  • Tree nuts
  • Wheat
  • Egg
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

227 g

Jumbo Scallops

(Contains: Scallops)

1 unit(s)

Ciabatta Roll

(Contains: Sesame, Soy, Walnuts, Oats, Rye, Triticale, May contain traces of allergens, Wheat, Barley)

30 g

Capers

(Contains: Milk, Sulphites, Tree nuts, Wheat, Egg, Fish, May contain traces of allergens)

113 g

Baby Heirloom Tomatoes

¼ cup

Basil Pesto

(Contains: May contain traces of allergens, Milk, Soy, Sulphites)

56 g

Arugula and Spinach Mix

100 g

Bocconcini Cheese

(Contains: Milk)

1 unit(s)

Lemon

1 unit(s)

Mini Cucumber

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

Calories560 kcal
Fat32 g
Saturated Fat12 g
Carbohydrate34 g
Sugar3 g
Dietary Fiber4 g
Protein34 g
Cholesterol305 mg
Sodium990 mg
Trans Fat0.5 g
Potassium400 mg
Calcium800 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Large Bowl
Whisk
Baking Sheet
Strainer
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450ºF.
  • Wash and dry all produce.
  • Cut ciabatta into 1/2-inch pieces
  • Halve or tear bocconcini into bite-sized pieces.
  • Halve tomatoes.
  • Cut cucumber into 1/4-inch slices. 
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
Marinate tomatoes and bocconcini
2
  • In a large bowl, whisk together pesto, lemon zest and lemon juice.
  • Add bocconcini and tomatoes, then toss to coat. Season with pepper. 
  • Set aside. 
Toast ciabatta
3
  • To an unlined baking sheet, add ciabatta and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine.
  • Toast in the middle of the oven for 3-4 min, until ciabatta is golden. (TIP: Keep an eye on ciabatta so it doesn't burn.)
Pan-fry scallops
4
  • Using a strainer, drain and rinse scallops, then pat dry with paper towels.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add scallops, then season with salt and pepper. Sear for 1-2 min per side, flipping halfway through, until golden.**
Finish and serve
5
  • Drain, rinse, then pat capers dry with paper towels. 
  • To the bowl with marinated tomatoes and bocconcini, add arugula and spinach mix, cucumber and ciabatta. Toss to combine.
  • Divide salad between plates, then top with scallops.
  • Sprinkle with capers. Squeeze a lemon wedge over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Customers enjoyed the dish, praising its delicious taste and interesting salad combination.
  • Ease of prep: The recipe came together quickly and easily, with a clean and straightforward preparation process.
  • Suggestions: Consider adding more scallops to the dish for a heartier meal.
  • Portions: Some found the salad ingredients sparse; adjust quantities for a more satisfying balance.
AI-generated from customer reviews
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