HelloFreshIconChevronRightSmallGrocery DeliveryIconChevronRightSmallMeal Prep Delivery

Meal Prep Delivery Services to Simplify Your Week

With a meal prep kit by your side, making new, well-balanced meals on a daily basis has never been so convenient. HelloFresh does the meal planning and shopping for you so you can concentrate on the important things.
With a meal prep kit by your side, making new, well-balanced meals on a daily basis has never been so convenient. HelloFresh does the meal planning and shopping for you so you can concentrate on the important things.

Why Choose Meal Prep Delivery From HelloFresh?

1. Wide selection of recipes

With the wide variety of recipes at affordable prices offered by HelloFresh, it’s never been easier to plan and prep weekly meals. Enjoy the convenience of our meal plan delivery service by simply browsing our wide range of delicious recipes. Customize your weekly plans and adjust meals and recipes to your taste with add-ons and desserts.

2. Fresh ingredients delivered straight to your door

Each week you’ll receive a delivery of fresh, pre-portioned ingredients and simple-to-follow recipes from HelloFresh. Our weekly meal prep service allows you to plan and prepare mouthwatering meals without the hassle. Everything you need, from produce, protein, sauces and more, will arrive fresh and ready to cook right on your doorstep.

3. Easy instructions

Whether preparing daily dinners or meal prepping for the week, you’ll enjoy fresh, stress-free meals loaded with flavour. Simply follow along with our easy-to-understand recipe cards. All of the ingredients provided are pre-measured and clearly labelled. Adjust spices and seasonings to taste and enjoy fresh, homecooked meals that are as simple as they are delicious.

1. Wide selection of recipes

With the wide variety of recipes at affordable prices offered by HelloFresh, it’s never been easier to plan and prep weekly meals. Enjoy the convenience of our meal plan delivery service by simply browsing our wide range of delicious recipes. Customize your weekly plans and adjust meals and recipes to your taste with add-ons and desserts.

2. Fresh ingredients delivered straight to your door

Each week you’ll receive a delivery of fresh, pre-portioned ingredients and simple-to-follow recipes from HelloFresh. Our weekly meal prep service allows you to plan and prepare mouthwatering meals without the hassle. Everything you need, from produce, protein, sauces and more, will arrive fresh and ready to cook right on your doorstep.

3. Easy instructions

Whether preparing daily dinners or meal prepping for the week, you’ll enjoy fresh, stress-free meals loaded with flavour. Simply follow along with our easy-to-understand recipe cards. All of the ingredients provided are pre-measured and clearly labelled. Adjust spices and seasonings to taste and enjoy fresh, homecooked meals that are as simple as they are delicious.

Canada’s Leading Meal Prep Service

Say goodbye to lack of meal planning ideas and enjoy fewer supermarket visits with our meal prep delivery service. HelloFresh is ideal for individuals with busy schedules or a preference for convenient meal options. We'll deliver all the fresh ingredients and step-by-step recipe cards straight to your door, ready to be cooked up into delicious dinners from scratch. Our meal prep boxes are designed for novice at-home chefs, accommodating different tastes and skill levels. Whether you're looking to align your meals with specific dietary goals or enjoy them with loved ones, you'll discover options that complement your lifestyle and preferences. So what are you waiting for? Get the best meal prep service delivered today, whether you’re in Toronto, Vancouver, Calgary or another one of our many [delivery locations](https://www.hellofresh.ca/about/delivery-areas?locale=en-CA).

Why is Meal Prep Important?

Why is Meal Prep Important?

If you’re wondering what meal prep is, it is simply planning your meals in advance so you have a weekly schedule of dinners and lunches. Many choose meal prepping as it helps them to keep track of the food they eat, which is particularly important if you have specific dietary requirements, such as being gluten-free or vegetarian. Meal prep also helps save time as you can get all your ingredients for the week in one go, saving yourself trips to the supermarket after a busy weekday. Some people also choose to do this by subscribing to meal prep delivery services, like us. Choosing recipes and having all the ingredients pre-portioned and delivered to your door saves you even more time, reduces food waste and takes all of the hassle out of meal planning.
Fuss-Free Meal Prep Delivery

Fuss-Free Meal Prep Delivery

HelloFresh delivers millions of meal prep kits every week to happy home chefs around the world. In addition to offering our customers exciting new flavours and recipes, our convenient meal prep delivery service saves you from popping to the shops and having to find things on the shelves. With hundreds of recipes ready to be chosen, you’ll have all the meal prep ideas and inspiration you could need, ready to be delivered to your door at the touch of a button.
More Than Just a Meal Prep Delivery Service

More Than Just a Meal Prep Delivery Service

With options for breakfast, lunch, dinner, snack time, and dessert, HelloFresh offers the best food solutions. Each week, we add new items to our menu to make sure there is something delicious for everyone at the table. Our chefs have developed our dishes in-house and have carefully selected local suppliers to ensure delicious and nutritious meals are delivered to your door.
Sustainable Meal Prep Delivery

Sustainable Meal Prep Delivery

Our goal is to provide customers with a convenient meal prep box that also positively impacts the local community and environment. We are always working hard to find better ways of delivering our meal prep boxes in a safe and sustainable way. Our packaging is recyclable and since our 1st delivery, we've decreased packaging by another 45%. In some cases, we have also swapped out recyclable packaging for compostable packaging where possible.

Learn More About our Meal Prep Delivery

What is HelloFresh’s meal prep delivery service?

Recipe box meal prep kits are a food delivery service. You choose your favourite recipes from a weekly menu and we deliver all the fresh ingredients and step-by-step recipe cards to your door; giving you meal prep ideas that significantly cut down on your meal prep time.

Which meal prep service is the easiest?

HelloFresh is the clear winner for busy families, clean eaters, and active suburbanites. The meal kits provide the utmost convenience with different dietary options that are fast and handy to prepare.

Is meal prep delivery worth it?

Yes, HelloFresh meal prep boxes save you a lot of time from going to the grocery stores, prepping the ingredients, cooking, and washing. The plans are designed to be more affordable if you order in bulk for a big family.

Is HelloFresh cost-effective?

The most economical plan starts with three boxes per week for a household of two. Do you have more mouths to feed? Five boxes per week are enough for a family of four. Worried you will get bored with meal plans? HelloFesh has that covered with an ever-changing selection of desserts, snacks, and sides. The fact is meal-kits could cost less than dining out and cooking your own food given the convenience and flexibility.

How many meals come in a HelloFresh box?

Our biggest box currently has 4 portions but you can always order a second box to have enough for everyone to enjoy our delicious recipes. You must order multiple boxes separately, but this is easy as click-and-go. In our smallest plan, we serve 2 people, however, a 3-meal plan would be perfect for a single-person household.

How hard is it to cancel HelloFresh?

You can skip your weekly delivery or cancel at any time.

What our customers say in Canada:

We've tried other food delivery…
We've tried other food delivery services but I have always been the most impressed with the quality hellofresh ingredients. The recipes are so full of flavor and variety. Sure there has been the rare mistake, a missed ingredient or instructions one week. But hey we were all human and mistakes happen it's how we handle it that matters, and I have always been happy with how well their customer service handles any issues.
Cassandra
I enjoy cooking now!!
I enjoy cooking now!!! The recipes are easy to follow and delicious!!!! I love it. thanks Hello Fresh for helping us with your yummy food recipes!!!!
Diana Bernal
100% recommend
I love the meals so much that I share my experience with everyone. I absolutely love the meals, the quality, the quantity, the flavour, and how easy they all are to prepare. Got me off of my lazy butt and showed me how to enjoy cooking again. I absolutely love this! ❤
Lisa Hamilton
I have ordered from Hello Fresh…
I have ordered from Hello Fresh multiple times. On each occasion the box has arrived on time and delivered where I instructed. All of the recipes arrived with the necessary ingredients, were fresh and properly portioned.
Nicholas Chaulk