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Baked Turkey and Corn Quesadillas

Baked Turkey and Corn Quesadillas

with Pico de Gallo and Lime Crema

Ingredients: Ground turkey • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Thaw-friendly corn (corn, modified vinegar) • Roma tomatoes • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Limes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Green onion.

Tags:
Quick
High Protein
Allergens:
Milk
Sulphites
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

8 g

Mexican Seasoning

(May contain traces of: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

113 g

Corn Kernels

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

1 unit(s)

Green Onion

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May contain traces of: Milk, Soy)

½ unit(s)

Lime

43 mL

Sour Cream

(Contains: Milk May contain traces of: Milk)

1 unit(s)

Tomato

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

0.06 tsp

Sugar*

2 tbsp

Oil*

Nutrition Values

Calories800 kcal
Fat37 g
Saturated Fat12 g
Carbohydrate69 g
Sugar12 g
Dietary Fiber5 g
Protein48 g
Cholesterol135 mg
Sodium1390 mg
Trans Fat1 g
Potassium1150 mg
Calcium550 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook turkey filling
1
  • Before starting, preheat the oven to 475°F.
  • Wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, thinly slice green onion, keeping white and green parts separate.
  • When the pan is hot, add 1 tbsp (1 1/2 tbsp) oil, then turkey. Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
  • Add corn and green onion whites. Sprinkle with Mexican Seasoning, then season with salt and pepper. Cook for 1 min, stirring often, until fragrant.
Prep tortillas
2
  • While turkey cooks, brush 1 tbsp (2 tbsp) oil over one side of tortillas.
  • On a parchment-lined baking sheet, arrange tortillas, oiled-side down. (NOTE: For 4 servings, divide tortillas between 2 parchment-lined baking sheets.)
  • Sprinkle half the cheese evenly over one side of each tortilla.
Assemble and bake quesadillas
3
  • Top cheese with turkey filling.
  • Sprinkle remaining cheese over filling.
  • Fold tortillas in half, gently pressing down, to enclose filling.
  • Bake quesadillas in the bottom of the oven for 2-3 min per side, flipping halfway through, until cheese melts and quesadillas are golden. (NOTE: For 4 servings, bake in the bottom and middle of the oven, rotating sheets after flipping.)
Make pico de gallo
4
  • Meanwhile, cut tomato into 1/4-inch pieces.
  • Zest, then juice half the lime (whole lime for 4 servings).
  • To a small bowl, add tomatoes, 1 tsp (2 tsp) lime juice and remaining green onions. Season with salt and pepper, then stir to combine.
Finish and serve
5
  • To another small bowl, add sour cream, lime zest, 1/2 tsp (1 tsp) lime juice and 1/2 tbsp (1 tbsp) water. Season with salt, pepper and a pinch of sugar, then stir to combine.
  • Divide quesadillas between plates.
  • Spoon pico de gallo over quesadillas. Drizzle lime crema over top.
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