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Cajun Salmon and Shrimp

Cajun Salmon and Shrimp

with Savoury Rice and Blistered Pepper Salsa
4.5(2.3K)Review Summary
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Calories
890 kcal
Protein
55g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Salmon
  • Shrimp
  • Milk

This surf 'n' surf feast is inspired by the flavours of Big Easy! Juicy shrimp are spooned over roasted salmon and zesty veggie rice, with a pile of fresh, while a smoky tomato-pepper salsa adds an explosion of texture and taste.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

285 g

Shrimp

(Contains: Shrimp)

¾ cup

Basmati Rice

3 unit

Celery

160 g

Sweet Bell Pepper

80 g

Tomato

2 unit

Green Onion

1 unit

Lemon

56 g

Onion, chopped

1 tbsp

Cajun Spice Blend

1 unit

Vegetable Broth Concentrate

Not included in your delivery

3 tbsp

Unsalted Butter*

(Contains: Milk)

¼ tsp

Sugar*

1 tbsp

Oil*

0.38 tsp

Salt*

0.13 tsp

Pepper*

Calories890 kcal
Fat39 g
Saturated Fat16 g
Carbohydrate79 g
Sugar9 g
Dietary Fiber6 g
Protein55 g
Cholesterol282 mg
Sodium1730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Cups
Measuring Spoons
Zester
Large Bowl
Large Non-Stick Pan
Baking Sheet
Paper Towel
Aluminum Foil
Strainer

Cooking Steps

Cook rice
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut celery into 1/4-inch pieces. Heat a medium pot over medium heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then onions, celery and 1/4 tsp salt (dbl for 4 ppl). Cook, stirring often, until tender, 3-4 min. Add rice. Cook, stirring often, until toasted, 1-2 min. Add 1 1/4 cups water (dbl for 4 ppl) and broth concentrate and bring to boil over high. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, core, then cut pepper into 1/2-inch pieces. Cut tomato into 1/2-inch pieces. Zest half the lemon (whole lemon for 4 ppl), then cut into wedges. Thinly slice green onions.

Make salsa
3

Heat a large non-stick pan over high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers. Cook, stirring occasionally, until peppers are tender-crisp and blistered, 3-4 min. Remove the pan from heat, then transfer peppers to a large bowl. Add tomatoes, half the green onions and 1/4 tsp sugar (dbl for 4 ppl) to the bowl. Season with salt and pepper, then toss to combine. (TIP: Squeeze a lemon wedge into salsa, if desired!)

Roast salmon
4

Meanwhile, line a baking sheet with foil. Pat salmon dry with paper towels, then season with salt, pepper and half the Cajun Seasoning. Arrange salmon on prepared baking sheet, skin-side down. Drizzle with 1/2 tbsp oil (dbl for 4 ppl). Roast salmon in the middle of the oven until opaque in the centre, 6-8 min.**

Cook shrimp
5

Meanwhile, using a strainer, drain and rinse shrimp. Pat dry with paper towels, then season with salt and pepper. Reheat the same pan (from step 3) over medium. When hot, add 2 tbsp butter (dbl for 4 ppl), then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 3-4 min.** Remove shrimp from heat, then season with remaining Cajun Spice Blend. Toss to coat.

Finish and serve
6

Fluff rice with a fork, then stir in lemon zest. Divide rice and salmon between plates. Spoon salsa over rice. Top salmon with shrimp. Sprinkle with remaining green onions. Squeeze a lemon wedge over top, if desired.

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The combination of Cajun-seasoned seafood, blistered pepper salsa, and lemon-zested rice was widely enjoyed; some reviewers found the overall seasoning mild and added extra Cajun spice for more heat.
  • Ease of prep: Most found the recipe straightforward, though several noted it takes closer to 60 minutes to complete rather than the suggested 30.
  • Suggestions: Add extra Cajun spice to both the salmon and shrimp for a bolder flavour; some reviewers also recommend squeezing fresh lemon generously over the finished dish. Consider using chicken broth in place of water when cooking the rice, or stirring in a handful of arugula or chopped cilantro to brighten the dish.
  • Leftovers: Several reviewers noted the recipe yielded enough for a satisfying lunch the next day, with some saying the flavours improved overnight.
AI-generated from customer reviews
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