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Honey-Garlic Beef Meatballs

Honey-Garlic Beef Meatballs

with Stir-Fried Veggies, Garlicky Rice and Toasted Cashews
4.5(244)Review Summary
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Calories
: 
1740 kcal
Protein
: 
73g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Cashews
  • Wheat
  • Sulphites
  • Milk
  • Fish
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Peanuts
  • Milk
  • Tree nuts
  • Egg
  • Crustaceans
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Triticale
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

500 g

Ground Beef

1.5 cup

Jasmine Rice

(May be present: Fish, Mustard, Sesame, Soy, Sulphites, Peanuts, Milk, Tree nuts, Egg, Crustaceans, Wheat)

8 tbsp

Honey-Garlic Sauce

(Contains: Soy May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Sulphites, Wheat)

2 unit(s)

Sweet Bell Pepper

113 g

Green Peas

56 g

Cashews, chopped

(Contains: Cashews May be present: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)

2 unit(s)

Carrot

0.17 cup

Panko Breadcrumbs

(Contains: Wheat May be present: Wheat, Gluten)

4 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May be present: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Green Onion

4 g

Garlic Salt

(May be present: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

Not included in your delivery

1 tbsp

Oil*

1 tsp

Salt*

½ tsp

Pepper*

1 tbsp

Butter*

(Contains: Milk)

Calories1740 kcal
Fat63 g
Saturated Fat21 g
Carbohydrate220 g
Sugar53 g
Dietary Fiber11 g
Protein73 g
Cholesterol165 mg
Sodium3850 mg
Trans Fat1.5 g
Potassium1900 mg
Calcium150 mg
Iron12 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Colander
•Medium Pot
•Measuring Cups
•Parchment Paper
•Baking Sheet
•Large Non-Stick Pan
•Measuring Spoons
•Medium Non-Stick Pan

Cooking Steps

PDF
Cook rice
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • To a medium pot, add 2 1/2 cups (5 cups) water and half the garlic salt. Cover and bring to a boil over high. 
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice. Stir, then reduce heat to low. Cover and cook for 8-10 min, then add peas. Cook for 5-7 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
  • Thinly slice green onions, keeping white and green parts separate. 
Form and cook meatballs
2
  • Meanwhile, to a large bowl, add beef, green onion whites, remaining garlic salt and half the panko (use all for 4 servings). Season with salt and pepper, then combine.
  • Roll mixture into 12 (24) equal-sized meatballs.
  • On a parchment-lined baking sheet, arrange meatballs.
  • Bake in the top of the oven for 10-12 min, until golden and cooked through.**
Prep and cook veggies
3
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then halve carrot lenthwise. Cut into 1/2-inch half-moons.
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When the pan is hot, add carrots and peppers. Cook for 5-7 mins, stirring frequently, until tender-crisp. Season with salt and pepper.
  • Transfer to a plate.
Toast cashews
4
  • Heat a medium non-stick pan over medium.
  • When hot, add cashews to the dry pan. Toast for 3-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!) 
  • Transfer to a plate.
Make sauce
5
  • Reheat the same pan (from step 4) over medium. Add honey-garlic sauce, soy sauce and 1 tbsp (2 tbsp) butter. Whisk to combine. Bring to a simmer and cook for 2-3 min, until slightly thickened.
  • Add meatballs and veggies to sauce. Stir to coat.
Finish and serve
6
  • Fluff rice and divide between plates.
  • Divide meatballs and veggies between plates.
  • Top meatballs with any remaining sauce from the pan.
  • Sprinkle cashews and green onion greens over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the honey-garlic sauce, though some found it too sweet; consider adjusting sweetness to taste.
  • Ease of prep: Prepping peppers took time for some; using a large pan for the final cooking step helped everything fit.
  • Suggestions: Add extra spices like garlic powder, onion powder, or chili powder to boost meatball flavour.
  • Portions: Generous portions noted, especially rice; consider reducing rice and increasing peas for better balance.
  • Veggies: Some found the vegetables bland; try seasoning more aggressively or adjusting the vegetable mix to preference.
AI-generated from customer reviews

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