Smart Korean-Inspired Beef Bowls
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Smart Korean-Inspired Beef Bowls

Smart Korean-Inspired Beef Bowls

with Sesame-Roasted Veggie Jumble and Gochujang Mayo

This low-carb, low-cal beef bowl hits all the notes of a classic Korean rice bowl — with a lighter twist! Feel free to fry an egg and pop it on top for extra protein (we highly recommend it!).

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Calorie Smart
Carb Smart

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes


serving amount

250 g

Ground Beef

2 tbsp


(Contains Soy, Wheat May contain Milk, Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish)

½ tbsp

Soy Sauce

(Contains Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)

1 tbsp

Sesame Oil

(Contains Sesame)

1 unit(s)

Russet Potato

2 unit(s)

Green Onion

1 unit(s)

Sweet Bell Pepper

2 unit(s)


1 tbsp

Moo Shu Spice Blend

(Contains Soy, Sulphites, Wheat May contain Milk, Mustard, Tree nuts, Peanuts, Sesame)

2 tbsp


(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

Not included in your delivery

½ tsp


¼ tsp


0.06 tsp



Nutrition Values

Calories570 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate42 g
Sugar12 g
Dietary Fiber6 g
Protein31 g
Cholesterol85 mg
Sodium1650 mg
Trans Fat0.5 g
Potassium1500 mg
Calcium75 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Small Bowl
Large Non-Stick Pan
Measuring Spoons


Roast potatoes
  • Cut potatoes into 1/2-inch pieces.
  • Add potatoes and half the sesame oil to an unlined baking sheet. Season with pepper and half the garlic salt, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 24-26 min.
  • Meanwhile, halve zucchini lengthwise, then cut into 1/2-inch half-moons.
  • Core, then cut pepper into 1-inch pieces.
  • Thinly slice green onions, keeping white and green parts separate.
Roast veggies
  • Add peppers, zucchini and remaining sesame oil to another unlined baking sheet. Season with pepper and remaining garlic salt, then toss to combine.
  • Roast in the top of the oven, stirring halfway through, until tender-crisp, 18-20 min.
Make gochujang mayo
  • Meanwhile, add mayo and gochujang to a small bowl, then stir to combine.
Cook beef
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tsp (1 tsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard all but 1/2 tbsp (1 tbsp) fat from the pan.
  • Add Moo Shu Spice Blend, soy sauce and green onion whites to the pan, then stir to combine. (TIP: Add 1/4 tsp [1/2 tsp] sugar, if desired!)
  • Season with pepper.
Finish and serve
  • Transfer potatoes to the baking sheet with veggies, then toss to combine.
  • Divide veggies between bowls. Top with beef.
  • Dollop gochujang mayo over top.
  • Sprinkle with remaining green onions.

If you've opted to get beef, cook it in the same way the recipe instructs you to cook the pork.