Quick Sausage Polpette Sandos
with Parm Roasted Broccoli
Hearty Italian-style sandos, packed with familiar flavours on soft ooey-cooey cheese buns! Served with family-friendly cheesy broccoli, this dinner with be a hit!
étiquettes:
Rapido
•Familiale
Allergènes:
Blé
•Orge
•Lait
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Durée de préparation20 minutes
Temps de cuisson10 minutes
DifficultéMoyen
Ingrédients
quantité par portion
250 g
Saucisse italienne douce, sans boyau
2 pièce(s)
Pain à sandwich
(Contient: Blé, Orge Peut contenir : Noix, Sésame, Soya)
¼ tasse(s)
Parmesan, râpé grossièrement
(Contient: Lait)
227 g
Brocoli
¾ tasse(s)
Mozzarella, râpée
(Contient: Lait)
¼ tasse(s)
Pesto au poivrons rôtis
(Contient: Lait Peut contenir : Soya, Sulfites)
1 pièce(s)
Tomates broyées à l'ail et aux oignons
Pas inclus dans votre livraison
1 cs
Huile*
0.13 cc
Sel*
0.13 cc
Poivre*
¼ cc
Sucre*
Ustensiles
•Papier sulfurisé
•Plaque de cuisson
•Grand bol
•Cuillères à mesurer
•Casserole moyenne
Instructions
1
- Before starting, preheat the oven to 450°F.
- Wash and dry all produce.
- Line a baking sheet with parchment. To a large bowl, add sausage and half the Parm. Season with salt and pepper, then combine. Roll mixture into 8 (16) equal-sized meatballs.
- On the prepared baking sheet, arrange meatballs. Roast in the middle of the oven for 10 - 12 min or until browned and cooked through.**
2
- Meanwhile, cut broccoli into bite-sized pieces.
- On another parchment-lined baking sheet, add broccoli, remaining Parm, 1 tbsp (2 tbsp) oil, salt and pepper. Toss to coat.
- Roast in the top of the oven until golden-brown, 8-10 min.
3
- Meanwhile, heat a medium pot over medium heat. When hot, add crushed tomatoes, 1/4 tsp (1/2 tsp) sugar and 2 tbsp (4 tbsp) water. Cook 2-3 min, until slightly thickened.
- Add pesto. Cook 1 min, until warmed through, then season with salt and pepper.
- Remove the pan from heat.
- Once meatballs are cooked through, add to sauce, then toss to coat.
- Cover to keep warm.
4
- Once meatballs are added to the sauce, halve then arrange buns, cut-side up, on the same baking sheet. Sprinkle over cheese.
- Toast until crispy and cheese is melted, 3-4 min. (TIP: Keep an eye on them so they don't burn!)
5
- Divide buns between plates, then top with meatballs and any sauce from the pot.
- Divide broccoli between plates.
6
