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Pork Schnitzel Fingers

Pork Schnitzel Fingers

with Parmesan Coleslaw and Green Beans

4.2
(366)

Crispy pork schnitzel fingers are fun to make – and even more fun to eat! We’ve paired it with a fresh crunchy Parmesan coleslaw that’s dressed to impress.

étiquettes:
Pour le plaisir des enfants
Allergènes:
Lait
Blé
Sulfites
Oeuf
Moutarde

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson
DifficultéFacile
/ sert 4 personnes

680 g

Tranches de porc

340 g

Salade de chou

1 tasse(s)

Parmesan, râpé grossièrement

(Contient: Lait)

1 pièce(s)

Citron

1.5 tasse(s)

Chapelure panko

(Contient: Blé)

340 g

Haricots verts, parés

10 g

Persil

2 cs

Vinaigre de vin blanc

(Contient: Sulfites)

4 cs

Mayonnaise

(Contient: Oeuf, Moutarde)

Pas inclus dans votre livraison

½ cc

Sucre*

pièce(s)

Huile*

Énergie (kJ)2418 kJ
Énergie (kcal)578 kcal
Graisses24 g
dont saturés7 g
Glucides32 g
dont sucres5 g
Fibres6 g
Protéines55 g
Cholestérol139 mg
Sel707 mg
Grand bol
Non-Stick Pan
Bol

Instructions

Chop the parsley
1

Prep: Wash and dry all produce. Finely chop the parsley. Zest, then juice the lemon.

2

Make the slaw: In a large bowl, whisk the vinegar, sugar, half the mayo and 1 tbsp lemon juice. Taste, then add more lemon juice, 1 tsp at a time, if you want the dressing more tangy. Season with salt and pepper. Add the coleslaw and half the Parmesan. (TIP: the longer the slaw sits in the dressing, the more flavourful it will be!)

Cook the green beans
3

Cook the green beans: Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the green beans. Cook, stirring occasionally, until beans are tender-crisp, 4-5 min. Season with salt and pepper. Transfer the beans to a plate and cover with foil to keep warm.

Make the panko mixture
4

Prep the schnitzel fingers: Meanwhile, in a shallow dish, combine the panko, lemon zest, parsley and remaining Parmesan. Pat the pork tenders dry with paper towels. Season with salt and pepper. Coat the pork with the remaining mayo, then dip into the panko mixture to coat completely.

Cook the pork
5

Add a generous drizzle of oil to the same pan. Add 4 to 5 schnitzel fingers and fry until golden-brown and cooked through, 1-2 min per side. (TIP: Do not crowd the pan, otherwise they won't crisp up as nicely.) Transfer the cooked pork to a paper towel-lined plate. Repeat with remaining schnitzel.

6

Finish and serve: Divide the coleslaw, schnitzel and green beans between plates. Enjoy!

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