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Firecracker Tofu Bowls

Firecracker Tofu Bowls

with Toasted Sesame Rice

Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Coleslaw mix (carrot, green cabbage, red cabbage) • Jasmine rice • Cucumber • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Rice vinegar (rice vinegar, sugar, salt) • Sesame seeds • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Green onion.

Tags:
Spicy
Quick
Veggie
Allergens:
Soy
Egg
Mustard
Sesame
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time7 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Tofu

(Contains: Soy May contain traces of: Wheat)

¾ cup

Jasmine Rice

1 unit(s)

Mini Cucumber

2 unit(s)

Green Onion

4 tbsp

Spicy Mayo

(Contains: Egg, Mustard May contain traces of: Wheat, Sesame, Soy, Sulphites, Crustaceans, Fish, Gluten, Milk)

2 tbsp

Sweet Chili Sauce

(May contain traces of: Wheat, Sesame, Soy, Sulphites, Crustaceans, Fish, Gluten, Milk, Tree nuts, Egg, Mustard)

1 tbsp

Seasoned Rice Vinegar

(May contain traces of: Wheat, Sesame, Soy, Fish, Milk, Tree nuts, Egg, Mustard)

9 g

Sesame Seeds

(Contains: Sesame May contain traces of: Soy, Sulphites, Gluten, Milk, Tree nuts, Egg, Mustard, Peanuts)

½ tbsp

Soy Sauce

(Contains: Soy, Wheat, Sulphites May contain traces of: Wheat, Sesame, Fish, Milk, Egg, Mustard)

170 g

Coleslaw Cabbage Mix

Not included in your delivery

1 tsp

Sugar*

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories850 kcal
Fat45 g
Saturated Fat7 g
Carbohydrate89 g
Sugar17 g
Dietary Fiber4 g
Protein24 g
Cholesterol25 mg
Sodium1310 mg
Trans Fat0.2 g
Potassium500 mg
Calcium600 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Small Bowl
Medium Bowl
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Wash and dry all produce
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low.
  • Cover and cook for 13-15 min, until rice is tender and water is absorbed. 
  • Remove from heat. Set aside, still covered.
Prep
2
  • Meanwhile, thinly slice green onions. 
  • Cut cucumber into 1/2-inch rounds.
  • To a small bowl, add 1/2 tbsp (1 tbsp) rice vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Stir to combine.
  • Add cucumbers, then season with salt and pepper. Stir to combine. 
Dress slaw
3
  • To a medium bowl, add 1/2 tbsp (1 tbsp) rice vinegar, 1 tbsp (2 tbsp) spicy mayo and 1/2 tsp (1 tsp) sugar. Stir to combine. (NOTE: Reserve remaining spicy mayo for serving.)
  • Add coleslaw cabbage mix and half the green onions. Season with salt and pepper. Stir to coat. 
Toast seeds (optional)
4
  • Meanwhile, heat a large non-stick pan over medium-high. (TIP: You can skip this step if you don't want to toast the sesame seeds.)
  • When hot, add sesame seeds to the dry pan. Toast for 3-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!)
  • Transfer to a plate.
Cook tofu
5
  • Pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season with salt and pepper. Toss to coat.
  • Reheat the same pan over medium-high, then add 1 tbsp (2 tbsp) oil.
  • When hot, add tofu. Cook for 6-7 min, turning occasionally, until crispy and browned all over. 
  • Remove from heat, then add sweet chili sauce and soy sauce. Toss to coat. 
Finish and serve
6
  • To the pot with rice, add sesame seeds. Fluff rice with a fork and stir to combine.
  • Divide rice between bowls, then top with coleslaw, tofu and cucumber. 
  • Top with remaining spicy mayo and remaining green onions.
7

If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season with salt and pepper. Cook for 6-7 min, turning occasionally, until crispy and browned all over. Continue with recipe as written.