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Shrimp with Chive-Garlic Aioli

Shrimp with Chive-Garlic Aioli

with herbed bulgur and spiced chickpeas

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Allergens:
Shrimp
•Wheat
•Egg
•Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Shrimp

(Contains: Shrimp)

1 unit(s)

Chickpeas

(May contain traces of: Gluten, Wheat)

7 g

Parsley

½ cup

Bulgur Wheat

(Contains: Wheat May contain traces of: Gluten)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Zucchini

7 g

Chives

2 unit(s)

Garlic, cloves

14 g

Mediterranean Spice Blend

(May contain traces of: Wheat, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Gluten, Wheat, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Crustaceans, Fish)

Not included in your delivery

2.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Nutrition Values

Calories770 kcal
Fat34 g
Saturated Fat4.5 g
Carbohydrate83 g
Sugar8 g
Dietary Fiber16 g
Protein39 g
Cholesterol195 mg
Sodium1950 mg
Trans Fat0.1 g
Potassium1350 mg
Calcium200 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook bulgur
1
  • Before starting, preheat the broiler to high. Wash and dry all produce.
  • To a medium pot, add 3/4 cup (1 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
  • Once boiling, add bulgur. Cover, remove from heat and let stand for 15-16 min, until bulgur is tender and liquid is absorbed
Prep and broil veggies
2
  • Meanwhile, quarter zucchini lengthwise, then cut into 1/2-inch quarter-moon.
  • Core, then cut pepper into 1/2 inch pieces.
  • To a foil-lined baking sheet, add peppers, zucchini, and 1 tbsp (2 tbsp) olive oil. Season with salt and pepper. Toss to coat.
  • Broil in the top of the oven for 8-10 min, stirring halfway until tender-crisp and golden.
Make chive-garlic aioli
3

 

  • Thinly slice chives.
  • Peel, then mince or grate garlic.
  • To a small bowl, mayo, half the chives and half the garlic. Season with salt and pepper. Stir to combine.
Fry chickpeas
4
  • Heat a large non-stick pan over medium-high.
  • While the pan heats, drain, then rinse chickpeas.
  • When hot, add 1 tbsp (2 tbsp) olive oil, then chickpeas. Cook for 4-6 min, stirring often, until golden. 
  • Remove from heat. Stir in half the Mediterranean Spice Blend and remaining garlic. Season with salt and pepper.
Cook shrimp
5

 

  • Drain and rinse shrimp, then pat dry with paper towels. To an unlined baking sheet, add shrimp, 1/2 tbsp (1 tbsp) olive oil and remaining Mediterranean Spice Blend. Season with salt and pepper. Toss to coat.
  • Broil in the middle of the oven for 5-6 min, until shrimp just turn pink.**
  • While shrimp cook, roughly chop parsley.
6
  • Stir parsley into bulgur.
  • Divide bulgur and chickpeas between bowls.
  • Top with veggies and shrimp.
  • Spoon chive-garlic aioli over top.
  • Sprinkle remaining chives over top. 

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