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Steak and Broccoli Stir-Fry

Steak and Broccoli Stir-Fry

with Saucy Noodles

3.9
(148)

Get ready to enjoy your our favourite takeout, beef and broccoli, with a special twist — top sirloin steak!

Ingredients: Top sirloin steak • Broccoli • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sweet bell pepper • Teriyaki sauce (water, sugars (glucose-fructose, sugar, blackstrap molasses), tomato paste, hydrolyzed soy protein, soy sauce (water, wheat, soybeans, salt, sodium benzoate), soybean oil, white vinegar, modified corn starch, salt, red wine vinegar, caramel colour (sulphites), sesame oil, tamarind extract, natural flavour, spice, xanthan gum, garlic powder, citric acid, sodium benzoate) (soy, sesame, sulphites, wheat) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Green onion • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Cornstarch.

Tags:
New
Allergens:
Wheat
Soy
Sesame
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Top Sirloin Steak

200 g

Chow Mein Noodles

(Contains: Wheat May contain traces of: Egg, Gluten)

227 g

Broccoli

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

1 unit(s)

Beef Broth Concentrate

1 unit(s)

Sweet Bell Pepper

9 g

Cornstarch

(May contain traces of: Egg, Soy, Sulphites, Milk, Sesame, Fish, Mustard, Triticale, Crustaceans, Wheat, Tree nuts, Peanuts)

28 g

Crispy Shallots

(Contains: Wheat May contain traces of: Gluten)

1 unit(s)

Green Onion

4 tbsp

Teriyaki Sauce

(Contains: Wheat, Soy, Sesame, Sulphites May contain traces of: Egg, Gluten, Sulphites, Milk, Sesame, Fish, Mustard, Crustaceans, Wheat)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories710 kcal
Fat23 g
Saturated Fat8 g
Carbohydrate82 g
Sugar14 g
Dietary Fiber4 g
Protein46 g
Cholesterol75 mg
Sodium790 mg
Trans Fat0.2 g
Potassium750 mg
Calcium50 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Colander

Cooking Steps

Prep
1
  • Before starting, bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce.         
  • Cut broccoli into bite-sized pieces.
  • Core, then cut pepper into 1/4-inch strips.
  • Thinly slice green onions. 
  • In a medium bowl, combine broth concentrate, half the ginger-garlic puree, teriyaki sauce, 2 tsp (4 tsp) cornstarch and 2/3 cup (1 cup) water. Set aside. 
Marinate steak
2
  • In a another medium bowl, combine remaining cornstarch and remaining ginger-garlic puree . 
  • Pat steak dry with paper towels. On a separate cutting board, cut steak into 1/4-inch thick strips. (TIP: Slice steak across the grain for an extra tender texture.)
  • Season with salt and pepper, then add to bowl with marinade. Toss to coat. Cover and set aisde. 
Stir-fry veggies
3
  • Heat a large non-stick pan over medium-high. 
  • When hot, add broccoli and 2 tbsp (1/4 cup) water. Cook for 3-4 min, stirring often until water is absorbed and broccoli is almost tender. 
  • Add 1/2 tbsp (1 tbsp) oil, then peppers. Season with salt and pepper. Cook for 3-4 min, stirring often, until veggies are tender. 
  • Remove from heat, then transfer veggies to a plate. Cover to keep warm.
Stir-fry steak
4
  • Reheat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then steak, including marinade. (NOTE: Don't crowd pan; cook in 2 batches if needed.) 
  • Cook for 2-3 min, stirring often, until steak is browned and cooked through.**
  • Remove from heat, then transfer to plate with veggies.
  • Stir sauce mixture (from step 1), then add to the same pan. Bring to a simmer over medium. Cook for 1-2 min, until sauce thickens slightly.
Cook chow mein
5
  • While the sauce simmers, add noodles to the boiling water. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite.
  • Strain and rinse noodles with warm water. 
  • Return noodles to the pot and set aside.
Finish and serve
6
  • Add steak, veggies and noodles to pan with sauce. Toss to combine. (TIP: If you prefer a lighter sauce, add some warm water, 1-2 tbsp at a time.) 
  • Divide steak, broccoli, noodles and any remaining sauce in pan between bowls. 
  • Sprinkle crispy shallots and green onions over top.