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Mediterranean-Style Shrimp and Pesto Orzo

Mediterranean-Style Shrimp and Pesto Orzo

with Feta and Yogurt Sauce
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Calories
820 kcal
Protein
38g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Shrimp
  • Wheat
  • Milk
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

285 g

Shrimp

(Contains: Shrimp)

170 g

Orzo

(Contains: Wheat)

1 unit(s)

Zucchini

1 unit(s)

Sweet Bell Pepper

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 unit(s)

Garlic, cloves

3 tbsp

Yogurt Sauce

(Contains: Milk)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May be present: Soy, Sulphites)

7 g

Mediterranean Spice Blend

(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

7 g

Parsley

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories820 kcal
Fat38 g
Saturated Fat11 g
Carbohydrate84 g
Sugar10 g
Dietary Fiber8 g
Protein38 g
Cholesterol215 mg
Sodium1620 mg
Trans Fat0.5 g
Potassium1050 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Before starting, bring a medium pot of salted water to a boil over high (use same for 4 servings).
  • Wash and dry all produce.
  • Peel, then mince or grate garlic.
  • Finely chop parsley.
  • Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Core, then cut pepper into 1/2-inch pieces.
Cook orzo
2
  • To the boiling water, add orzo. Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite.
  • Strain orzo, reserving 1/4 cup (1/2 cup) of pasta water, then return to the pot, off heat. 
Cook shrimp
3
  • Meanwhile, drain and rinse shrimp, then pat dry with paper towels. Season with salt, pepper and half the Mediterranean Spice Blend.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then shrimp. 
  • Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.** Transfer to a plate.
Cook veggies
4
  • To the same pan, add 1 tbsp (2 tbsp) oil, then peppers, zucchini and remaining Mediterranean Spice Blend.
  • Cook for 3-4 min, stirring often, until tender-crisp. 
  • Add in 1 tbsp (2 tbsp) butter, garlic and shrimp. Cook for 30 sec-1 min until fragrant and shrimp is warmed through.
Finish orzo
5
  • To the pot with the orzo, stir in pesto and 2 tbsp (4 tbsp) reserved pasta water. Season with salt and pepper, if you like.
Finish and serve
6
  • Divide orzo between bowls, then top with shrimp and veggies.
  • Top with yogurt sauce.
  • Sprinkle parsley and feta over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the dish, especially the sun-dried tomato pesto orzo pairing with shrimp. Some found the orzo seasoning a bit lacking.
  • Ease of prep: Customers appreciated the easy preparation and quick cooking time of this recipe.
  • Suggestions: Consider grilling the shrimp for extra flavour. Try adding onions for more volume and taste.
  • Portions: The recipe provides generous portions, satisfying most diners.
  • Versatility: This dish could work well with chicken as an alternative protein option.
AI-generated from customer reviews
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