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Smart 'Esquites' Bacon and Corn Chowder

Smart 'Esquites' Bacon and Corn Chowder

with Sour Cream and Feta
4.5(2.9K)
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Calories
590 kcal
Protein
14g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Soy
  • Sulphites
  • Tree nuts
  • Milk
  • Mustard
  • Peanuts
  • Sesame
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Fish
  • Wheat
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

100 g

Bacon Strips

2 unit(s)

Corn on the Cob

1 unit(s)

Sweet Potato

113 g

Mirepoix

56 mL

Cream

(Contains: Milk)

1 unit(s)

Sour Cream

(Contains: Milk)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

2 tbsp

Cream Sauce Spice Blend

(Contains: Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, May contain traces of allergens, Wheat)

1 tbsp

Vegetable Stock Powder

(Contains: Fish, Milk, Mustard, Sesame, Wheat, Egg, May contain traces of allergens, Soy, Sulphites)

½ tbsp

Mexican Seasoning

(Contains: Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, May contain traces of allergens)

1 unit(s)

Green Onion

Not included in your delivery

0.06 tsp

Salt*

0.06 tsp

Pepper*

Calories590 kcal
Fat39 g
Saturated Fat18 g
Carbohydrate50 g
Sugar14 g
Dietary Fiber7 g
Protein14 g
Cholesterol90 mg
Sodium1890 mg
Trans Fat0.3 g
Potassium850 mg
Calcium175 mg
Iron2.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Slotted Spoon
Large Pot
Peeler
Measuring Cups

Cooking Steps

Cook bacon
1
  • Cut bacon into 1/2-inch pieces.
  • Heat a large pot over medium-high heat (use same for 4 ppl). When hot, add bacon. Cook, stirring occasionally, until crispy, 5-7 min.** (TIP: If bacon begins to brown too quickly, reduce heat to medium.)
  • Remove from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Reserve fat in pot.
Prep
2
  • While bacon cooks, on a clean cutting board, peel, then cut sweet potato into 1/4-inch pieces.
  • Thinly slice green onion.
  • Husk, then halve cobs crosswise. Place cut-side of cobs down on the cutting board. Moving the knife along the cob in a downward motion, shave corn kernels off.
Start chowder
3
  • Reheat the same pot over medium heat.
  • When hot, add mirepoix, corn and sweet potato. Cook, stirring often, until veggies are tender-crisp, 4-5 min.
Finish chowder
4
  • Add cream sauce spice blend and half the Mexican seasoning (use all for 4 ppl). Stir to coat.
  • Add vegetable stock powder, cream and 2 cups (3 1/2 cups) water. Bring to a simmer over high, then reduce heat to medium.
  • Cook, stirring occasionally, until veggies are tender, 6-9 min. (TIP: If liquid reduces too quickly before veggies are tender, add water, 2 tbsp at a time).
Finish and serve
5
  • Season stew with salt and pepper to taste.
  • Divide stew between bowls.
  • Dollop sour cream over top.
  • Sprinkle bacon, feta and green onions over top.
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