Skip to main content
Pan-Seared Steak

Pan-Seared Steak

with Dijon-Herb Butter, Roasted Potatoes and Green Beans

Butter, need I say more? This pan-seared steak gets the royal treatment with a rich and herby compound butter. Roasted potatoes and garlicky green beans round out this winning weeknight dish.

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy
/ serving 4 people

570 g

Top Sirloin Steak

10 unit(s)

Yellow Potato

2 unit(s)

Garlic, cloves

21 g

Archived

340 g

Green Beans

1 tbsp

Dijon Mustard

Not included in your delivery

5 tbsp

Oil*

3 tbsp

Unsalted Butter*

½ tsp

Salt and Pepper*

Calories420 kcal
Fat31 g
Saturated Fat10 g
Protein32 g
Cholesterol100 mg
Sodium230 mg
Trans Fat0.5 g
Potassium500 mg
Calcium10 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

ROAST POTATOES
1

Wash and dry all produce.* Cut potatoes into 1/4-inch rounds. Strip 2 tbsp thyme leaves off stems. On a baking sheet, toss potatoes and thyme with 2 tbsp oil. Arrange in an even layer. Season with salt and pepper. Roast in middle of oven, until golden, 25-28 min.

PREP
2

While potatoes roast, finely chop parsley. Trim green beans. Peel, then mince or grate garlic.Pat steak dry with paper towels, then season with salt and pepper.

COOK STEAK
3

Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp oil, then steak. Pan-fry, until cooked to desired doneness, 5-8 min per side. (TIP: Cook to a min. internal temp. of 63°C/145°F for medium-rare; steak size will affect doneness.**)

MAKE HERBED BUTTER
4

While steak cooks, in a small bowl, stir together parsley, mustard, half the garlic and 3 tbsp room temp. butter. Season with salt and pepper. Set aside. When steak is done, remove the pan from heat and transfer steak to a plate. Divide herbed butter overtop. Loosely cover with foil. Set aside to rest.

COOK GREEN BEANS
5

Heat the same pan over medium-high heat. When hot, add 1 tbsp oil, then green beans. Cook, stirring occasionally, until tender-crisp, 4-5 min. Add remaining garlic. Cook, stirring often, until garlic is fragrant, 1 min. Season with salt and pepper.

FINISH AND SERVE
6

Slice steak. Divide steak, potatoes and beans between plates. Spoon warmed herb butter over steak.