Grilled Sea Scallops over Veggie Couscous
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Grilled Sea Scallops over Veggie Couscous

Grilled Sea Scallops over Veggie Couscous

with Grilled Garlic Ciabatta

Allergens:
Scallops
•Wheat
•Sulphites
•Milk
•Barley

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

227 g

Jumbo Scallops

(Contains Scallops)

2 unit(s)

Corn on the Cob

1 unit(s)

Stone Fruit

2 unit(s)

Garlic, cloves

1 unit(s)

Hot Pepper

7 g

Basil

¾ cup

Pearl Couscous

(Contains Wheat)

2 tbsp

Balsamic Glaze

(Contains Sulphites May contain Sesame, Sulphites, Wheat, Mustard, Tree nuts, Crustaceans, Soy, Egg, Gluten, Milk, Fish)

1 tbsp

Red Wine Vinegar

(Contains Sulphites)

2 unit(s)

Green Onion

¼ cup

Feta Cheese, crumbled

(Contains Milk)

2 unit(s)

Ciabatta Roll

(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)

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Nutrition Values

Calories770 kcal
Fat10 g
Saturated Fat2.5 g
Carbohydrate133 g
Sugar22 g
Dietary Fiber10 g
Protein39 g
Cholesterol275 mg
Sodium700 mg
Trans Fat0.1 g
Potassium800 mg
Calcium100 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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