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Crunchy Potato Chip Chicken

Crunchy Potato Chip Chicken

with Cheesy Cauliflower and Green Peas
4.5(832)
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Calories
726 kcal
Protein
52g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Sulphites
  • Mustard
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

680 g

Chicken Breasts

120 g

Potato Chips

4 tbsp

Mayonnaise

(Contains: Egg, Sulphites, Mustard)

2 tbsp

Sweet Chili Sauce

285 g

Cauliflower, florets

1 cup

Cheddar Cheese, shredded

(Contains: Milk)

2 unit

Green Onion

6 tbsp

Sour Cream

(Contains: Milk)

227 g

Green Peas

Not included in your delivery

2 tbsp

Oil*

3

Salt and Pepper*

Calories726 kcal
Fat43 g
Saturated Fat11 g
Carbohydrate30 g
Sugar7 g
Dietary Fiber5 g
Protein52 g
Cholesterol141 mg
Sodium686 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Rolling Pin
Shallow Dish
Paper Towel
Parchment Paper
Baking Sheet
Measuring Spoons
Whisk
Measuring Cups
Medium Non-Stick Pan

Cooking Steps

1 PREP
1

Preheat the oven to 425°F (to roast chicken and cauliflower). Start prepping when the oven comes up to temperature!

Wash and dry all produce.* Cut the cauliflower into bite size pieces. Thinly slice the green onions. In a large zip-top bag, add the potato chips. Season with pepper. Seal shut. Using a rolling pin or bottle, crush the chips inside the bag into a breadcrumb-like texture. Add the crushed chips to a shallow dish.

2 COAT CHICKEN
2

Pat chicken dry with paper towels. Carefully slice into centre of each chicken breast – lengthwise parallel to cutting board – leaving 1/2-inch intact on the other end. Open up chicken like a book. Season both sides with salt and pepper. Coat chicken all over in the mayo. Press chicken firmly into potato chip crumb mixture. Turn to cover both sides.

3 COOK CHICKEN
3

Transfer to the chicken to a parchment-lined baking sheet. Bake the chicken in the middle of the oven, until golden-brown and cooked through, 18-20 min. (TIP: Cook each piece to a minimum internal temp. of 74°C/165°F, as size may vary.**)

4 ROAST CAULIFLOWER
4

On another baking sheet, toss the cauliflower with 2 tbsp oil. Season with salt and pepper. Roast in the top of the oven, until cauliflower is golden-brown and tender, 14-16 min.

5 MAKE CHEESE SAUCE
5

Meanwhile, heat a medium non-stick pan over medium heat. Add the sour cream and 1/4 cup water. Whisk together in the pan. Bring to a slow simmer, 2-3 min. Slowly stir in cheese and half the green onion until melted, 1-2 min. Season with salt and pepper. Add the peas and stir together until warmed through, 1 min.

6 FINISH AND SERVE
6

Add the cooked caulifower to the cheese sauce. Stir to combine. Slice the chicken. Divide chicken and cheesy cauliflower between plates. Sprinkle over remaining green onions. Drizzle chili sauce over chicken, if desired.

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