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 Ultimate Buffalo Tofu Sammies

Ultimate Buffalo Tofu Sammies

with Ranch Wedge Salad
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Calories
1300 kcal
Protein
41g protein
Total
28 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Milk
  • Egg
  • Mustard
  • Gluten
  • Mustard
  • Sesame
  • Soy
  • Sulphites
  • Egg
  • Milk
  • May contain traces of allergens
  • Wheat
  • Gluten
  • Crustaceans
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit(s)

Tofu

(Contains: Soy)

2 unit(s)

Artisan Bun

(Contains: Soy, Wheat, Milk May be present: Mustard, Sesame, Soy, Sulphites, Egg, Milk)

1 unit(s)

Egg

(Contains: Egg)

⅔ cup

Panko Breadcrumbs

(Contains: Wheat May be present: Wheat, Gluten)

2 tbsp

Hot Sauce

(May be present: Crustaceans, Mustard, Soy, Milk, Sesame, Wheat, Fish, Egg, Sulphites)

1 unit(s)

Iceberg Lettuce Head

1 unit(s)

Mini Cucumber

2 tbsp

Ranch Dressing

(Contains: Egg, Milk)

90 mL

Dill Pickle, sliced

113 g

Baby Heirloom Tomatoes

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May be present: Wheat, Crustaceans, Fish, Mustard, Sesame, Soy, Milk, Sulphites, Egg)

1 unit(s)

Honey

56 g

Croutons

(Contains: Milk, Wheat May be present: Soy, Sesame)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

All-Purpose Flour*

(Contains: Gluten)

¼ cup

Oil*

Calories1300 kcal
Fat73 g
Saturated Fat17 g
Carbohydrate119 g
Sugar15 g
Dietary Fiber9 g
Protein41 g
Cholesterol140 mg
Sodium2060 mg
Trans Fat1 g
Potassium900 mg
Calcium750 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Whisk
Shallow Dish
Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Baking Sheet
Large Bowl
Small Bowl

Cooking Steps

Prep
1
  • Cut cucumber into 1/4-inch rounds.
  • Half the tomatoes. 
  • Roughly chop pickles.
  • Remove and discard outer layer of iceberg lettuce. Remove stem, then cut half the head (all for 4 ppl) into 1/4-inch slices. 
  • Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.)
  • Poke tofu all over with a fork. 
Coat tofu
2
  • Add panko to a shallow dish. 
  • Whisk egg in a medium bowl. Season with salt and pepper. 
  • Sprinkle 1 tbsp (2 tbsp) flour all over tofu. Dip tofu into egg, turning to coat all sides. 
  • Transfer tofu to the shallow bowl with the panko mixture. Turn to coat all sides.  
Fry tofu
3
  • Line a plate with paper towels. Set aside.
  • Heat a large non-stick pan over medium. 
  • When hot, add 1/4 cup (1/2 cup) oil, then the tofu. Fry until golden-brown and crisp, 2-3 min per side. 
  • Transfer tofu to the prepared plate. Season with salt. 
Toast buns
4
  • Halve buns. Arrange on an unlined baking sheet, cut-sides up. Spread 1/2 tbsp (1 tbsp) butter on each half.
  • Toast in the middle of the oven until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)
Toss salad
5
  • Set aside some shredded lettuce for tofu sammies.
  • Add remaining lettuce, croutons, cucumbers, tomatoes and ranch to a large bowl. Season with salt and pepper, then toss to coat. 
Finish and serve
6
  • Stir together hot sauce and honey in a small bowl. 
  • In another small bowl, combine mayo and chopped pickles.
  • Spread mayo-pickle mixture on top and bottom buns. Stack lettuce and tofu on bottom buns. Drizzle as much honey hot sauce as desired over top. Close with top buns.
  • Divide tofu sammies and salad between plates.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The honey hot sauce adds a delicious kick, but some found the tofu bland without extra sauce.
  • Ease of prep: Consider cutting the tofu into four thinner sheets instead of two for better texture and flavour absorption.
  • Suggestions: Marinate the tofu in buffalo sauce before or after frying for more flavour; add spices to the breadcrumbs for extra taste.
  • Portions: The recipe includes generous vegetable portions, with a whole head of lettuce, tomatoes, and cucumber.
AI-generated from customer reviews
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