Speedy Tagine-Inspired Beef Stew
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Speedy Tagine-Inspired Beef Stew

Speedy Tagine-Inspired Beef Stew

with Buttery Couscous and Almonds

Sweet, savoury, filled with veggies and served with fluffy, almond-studded couscous—this quick dinner has it all!

Tags:
Super Quick
Allergens:
Wheat
Almonds
Milk
Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

½ cup

Couscous

(Contains Wheat)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 tbsp

Moroccan Spice Blend

(May contain Sesame, Soy, Sulphites, Tree nuts, Wheat, Milk, Mustard, Peanuts)

2 unit(s)

Honey

113 g

Mirepoix

28 g

Almonds, sliced

(Contains Almonds)

56 g

Baby Spinach

¼ cup

Feta Cheese, crumbled

(Contains Milk)

1 tbsp

Garlic Puree

(May contain Sesame, Soy, Crustaceans, Milk, Mustard, Wheat, Sulphites, Fish, Egg)

1 tbsp

Chicken Stock Powder

(Contains Soy May contain Sesame, Sulphites, Wheat, Egg, Fish, Milk, Mustard)

Not included in your delivery

0.13 tsp

Pepper*

½ tbsp

Oil*

0.13 tsp

Salt*

1 tbsp

Unsalted Butter*

(Contains Milk)

sideBannerName

Nutrition Values

Calories750 kcal
Fat39 g
Saturated Fat14 g
Carbohydrate65 g
Sugar14 g
Dietary Fiber11 g
Protein41 g
Cholesterol100 mg
Sodium1470 mg
Trans Fat1 g
Potassium1550 mg
Calcium250 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Instructions

Cook couscous
1
  • Once water is boiling, add 1 tsp (2 tsp) chicken stock powder and couscous. Remove from heat and stir to combine. 
  • Cover and let stand, 5 min.
Cook beef
2
  • Meanwhile, heat a large non-stick pan over high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then beef and mirepoix. Cook, breaking up beef into smaller pieces, until no pink remains and veggies are tender-crisp, 3-4.
Make sauce
3
  • Add Moroccan Spice Blend, remaining chicken stock powder and garlic puree. Cook, stirring often, until fragrant, 1-2 min
  • Add crushed tomatoes. Cook, stirring occasionally, until thickened slightly, 2-3 min.
  • Add honey and spinach. Cook, stirring occasionally, until spinach is wilted, 1-2 mins.
  • Season with salt and pepper.
Finish couscous
4
  • When couscous is tender, fluff with a fork.
  • Stir 1 tbsp (2 tbsp) butter and almonds into the couscous.
Finish and serve
5
  • Divide couscous between plates.
  • Top with beef tagine-inspired stew.
  • Sprinkle feta over top.
Modularity Step (under step 2)
6

If you've opted to get beef, cook it in the same way the recipe instructs you to cook the chorizo.**