Grilled Honey-Mustard Chicken and Peaches

Name: Grilled Honey-Mustard Chicken and Peaches with Salad and Feta
Total time: 25 min
Yield: 2
Cuisine: 0
Ingredients: 310 g Chicken Breast Tenders; 113 g Spring Mix; 1 unit(s) Peach; 1 unit(s) Honey; 1 tbsp Whole Grain Mustard; 1 unit(s) Mini Cucumber; 28 g Almonds, sliced; ¼ cup Feta Cheese, crumbled; 1 tbsp Red Wine Vinegar; 1.5 tbsp Oil*; 0.13 tsp Salt*; 0.13 tsp Pepper*; ¼ tsp Sugar*

with Salad and Feta

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The tangy-sweet balance of honey-mustard is used as a glaze. Once grilled, the tender chicken transforms into smoky and lightly charred perfection. Paired with sweet grilled peaches, this is a wave of summer flavours on a plate.

Allergens:

Mustard

•Almonds

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes

Cooking Time8 minutes

DifficultyEasy

Ingredients

serving amount

310 g

Chicken Breast Tenders

113 g

Spring Mix

1 unit(s)

Peach

1 unit(s)

Honey

1 tbsp

Whole Grain Mustard

(Contains: Mustard May contain traces of: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

1 unit(s)

Mini Cucumber

28 g

Almonds, sliced

(Contains: Almonds May contain traces of: Soy, Sulphites, Egg, Gluten, Milk, Mustard, Peanuts, Sesame)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 tbsp

Red Wine Vinegar

(May contain traces of: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

Nutrition Values

Calories500 kcal

Fat26 g

Saturated Fat5 g

Carbohydrate22 g

Sugar15 g

Dietary Fiber4 g

Protein46 g

Cholesterol135 mg

Sodium480 mg

Trans Fat0.1 g

Potassium1000 mg

Calcium150 mg

Iron2.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Non-Stick Pan

•Large Bowl

•Whisk

•Measuring Spoons

•Medium Bowl

Cooking Steps

Before starting, lightly oil the grill. While you prep, preheat the grill to medium (approx. 400°F). Wash and dry all produce.
Heat a medium non-stick pan over medium.
When hot, add almonds to the dry pan. Toast for 2-4 min, stirring often, until golden. (TIP: Keep your eye on them so they don't burn!)
Transfer to a plate.

Thinly slice cucumber.
Cut four sections off peach, avoiding the pit. Cut each section into 1/2-inch slices.
To a large bowl, add vinegar, half the mustard, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Whisk to combine.
Add cucumbers, spring mix and toasted almonds. Do not toss until step 5. Set aside.

In a medium bowl, combine honey and remaining mustard. This is your glaze.
Pat chicken dry with paper towels. Season with salt and pepper. Drizzle 1/2 tbsp (1 tbsp) oil over top. Flip to coat.

Add peaches to the grill. Close lid and grill for 2-3 min per side, until lightly charred.
Add chicken to the grill. Close lid and grill for 3-4 min per side, until chicken is cooked through.**
Add grilled chicken to the bowl with honey-mustard glaze. Toss to coat.
Transfer grilled peaches to a plate.