Levantine Grilled Turkey and Tabbouleh
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Levantine Grilled Turkey and Tabbouleh

Levantine Grilled Turkey and Tabbouleh

with Grilled Lemon Vinaigrette

This dish is a vibrant fusion of flavours, perfect for an elegant yet comforting grilled meal. Thinly pounded turkey is marinated in a fragrant blend of Middle Eastern shawarma spices, then grilled to perfection and brushed with a luscious apricot glaze for a caramelized finish.

Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Turkey Breast Portions

½ cup

Bulgur Wheat

(Contains: Wheat May contain traces of: Gluten)

1 unit(s)

Mini Cucumber

56 g

Spring Mix

1 unit(s)

Tomato

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Lemon

7 g

Parsley

1 unit(s)

Greek Yogurt

(Contains: Milk)

8 g

Shawarma Spice Blend

(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

2 unit(s)

Garlic, cloves

2 tbsp

Apricot Spread

(May contain traces of: Egg, Sesame, Crustaceans, Wheat, Tree nuts, Mustard, Soy, Gluten, Milk, Sulphites, Fish)

Not included in your delivery

tbsp

Oil*

tsp

Sugar*

tsp

Salt*

tsp

Pepper*

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Nutrition Values

Calories500 kcal
Fat4 g
Saturated Fat1.5 g
Carbohydrate63 g
Sugar16 g
Dietary Fiber7 g
Protein53 g
Cholesterol100 mg
Sodium210 mg
Trans Fat0 g
Potassium1300 mg
Calcium150 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Zester
Shallow Dish
Large Bowl
Small Bowl

Cooking Steps

1
  • Before starting, lightly oil the grill. While you prep, preheat the grill to medium-high heat (approx. 500°F )
  • To a medium pot, add 3/4 cup (1 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Once boiling, add bulgur. Cover, remove from heat and let stand for 15-16 min, until bulgur is tender and liquid is absorbed.
2
  • While bulgur cooks, zest, then halve lemon(s).
  • Quarter cucumber(s) lenthwise, then cut into 1/4-inch quarter moons.
  • Cut tomato(es) into 1/4-inch pieces.
  • Peel, then mince or grate parsley.
  • Roughly chop parsley.

 

3
  • Pat turkey dry with paper towels.
  • To a shallow dish, add turkey, lemon zest, half the garlic, half the apricot spread and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Toss to coat.
  • Place lemon halve on grill, cut side down. Close lid and grill for 2-3 min until lightly charred. 
  • Remove from grill.
4
  • To a large bowl, squeeze 2 tbsp (1/4 cup) juice from grilled lemons.
  • Add cucumber, tomatoes, half the parsley, remaining apricot spread and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Stir to mix. 
  • To a small bowl, add yogurt, remaining parsley and remaining garlic. Season with salt and pepper. Stir to mix.
5

Is bulgur done here? should it be fluffed and left to cool?

  • Add turkey to the grill. Reduce heat to medium, close lid and grill for 3-5 min per side until chicken is cooked through.**
6
  • Fluff bulgur with a fork.
  • Thinly slice turkey, if desired.
  • Add bulgur and spring mix to bowl with veggies. Toss to coat.
  • Divide tabboulleh salad between plates.
  • Top with turkey.
  • Drizzle yogurt sauce overtop.