Smart Pork Spring Roll Bowls
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Smart Pork Spring Roll Bowls

Smart Pork Spring Roll Bowls

with Green Onions

This bowl puts a 'smart' twist on the spring roll with juicy pork, crispy veg and a sauce that won't quit. If you feel like kicking it up a notch, pop a fried egg on top!

Smart is based on a per serving calculation of the recipe's carbohydrate and kilocalorie amount.

Tags:
Quick
Carb Smart
Allergens:
Soy
Sulphites
Wheat
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Pork

3 unit

Garlic, cloves

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Moo Shu Spice Blend

(Contains Soy, Wheat)

15 g

Ginger

2 unit

Green Onion

170 g

Coleslaw Cabbage Mix

1 tbsp

Sesame Oil

(Contains Sesame)

113 g

Spring Mix

113 g

Mirepoix

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Calories520 kcal
Fat31 g
Saturated Fat9 g
Carbohydrate21 g
Sugar7 g
Dietary Fiber5 g
Protein27 g
Cholesterol81 mg
Sodium1310 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Large Non-Stick Pan
Measuring Spoons
Large Bowl

Instructions

Prep
1

Before starting, wash and dry all produce. Peel, then mince or grate garlic. Peel, then mince or grate ginger. Thinly slice green onions, keeping white and green parts separate.

Make sauce
2

Add garlic, ginger, soy sauce, sesame oil, green onion whites and 1 tbsp water (dbl for 4 ppl) to a medium bowl. Season with pepper, then stir to combine.

Start pork mixture
3

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork and mirepoix. Cook, breaking up pork into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Season with Moo Shu Spice Blend, salt and pepper.

Finish pork mixture
4

Add coleslaw cabbage mix to the pan with pork. Cook, stirring frequently, until coleslaw cabbage mix is tender-crisp, 2-3 min. Stir in sauce. Cook, stirring occasionally, until sauce thickens slightly, 3-5 min.

Finish and serve
5

Meanwhile, toss spring mix with 1 tbsp oil (dbl for 4 ppl) in a large bowl. Season with salt and pepper, to taste. Divide spring mix between bowls. Top with pork mixture. Sprinkle remaining green onions over top. Top with fried eggs, if using.

Got eggs?
6

In step 4, while pork finishes cooking, heat a medium non-stick pan over medium-low heat. When hot, add 1 tbsp oil (dbl for 4 ppl). Crack in 2 eggs (dbl for 4 ppl). Season with salt and pepper. Cover and pan-fry until egg whites have set, 2-3 min. ** (NOTE: The yolks will still be runny.)

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