Huli Huli Chicken Tacos
with Pineapple-Roasted Red Pepper Salsa
Durée de préparation:
35 minutes Allergènes:- Sulfites•
- Blé•
- Oeuf•
- Moutarde•
- Soya•
- Lait•
- Soya•
- Peut contenir des traces d’allergènes•
- Sulfites•
- Noix•
- Poisson•
- Crustacés•
- Gluten•
- Moutarde•
- Sésame•
- Blé•
- Oeuf
Succulent chicken is glazed in a sweet and sticky sauce, with creamy coleslaw and zingy roasted red pepper and pineapple salsa in these Hawaiian-inspired tacos. Transport your tastebuds to the tropics!
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
2 pièce(s)
Poitrines de poulet
6 pièce(s)
Tortillas de farine
(Contient: Sulfites, Blé Peut contenir : Lait, Soya)
1 pièce(s)
Coupe d'ananas en cubes
125 g
Poivrons rôtis
(Peut contenir : Lait, Sulfites, Noix, Poisson)
170 g
Mélange pour salade de chou
4 cs
Mayonnaise
(Contient: Oeuf, Moutarde Peut contenir : Lait, Soya, Sulfites, Poisson, Crustacés, Gluten, Moutarde, Sésame, Blé)
4 cs
Sauce BBQ
(Contient: Moutarde Peut contenir : Lait, Soya, Sulfites, Poisson, Crustacés, Gluten, Sésame, Blé, Oeuf)
2 cs
Purée de gingembre et d’ail
(Peut contenir : Lait, Soya, Sulfites)
½ cs
Sauce soya
(Contient: Sulfites, Blé, Soya Peut contenir : Lait, Poisson, Moutarde, Sésame, Blé, Oeuf)
Pas inclus dans votre livraison
Informations nutritionnelles
Énergie (kcal)990 kcal
Graisses49 g
dont saturés8 g
Glucides91 g
dont sucres43 g
Fibres8 g
Protéines50 g
Cholestérol150 mg
Sel1730 mg
Gras Trans0.1 g
Potassium1350 mg
Calcium225 mg
Fer6.5 mg
•Passoire
•Zesteur
•Grand bol
•Bol à mélanger, moyen
•Petit bol
•Cuillères à mesurer
•Verre doseur
•Grande poêle antiadhésive
•Fouet
- Before starting, wash and dry all produce.
- Peel, then finely chop shallot.
- Zest, then juice the lime.
- Finely chop cilantro.
- Drain roasted red peppers, discarding pepper liquid.
- In a large bowl, reserve 1 tbsp (2 tbsp) pineapple juice.
- In a small bowl, combine 1 tbsp (2 tbsp) pineapple juice. BBQ sauce, soy sauce, ginger-garlic puree and 2 tbsp (1/4 cup) water. Stir to combine.
- Over a medium bowl, strain pineapples and discard of remaining pineapple juice. Set aside.
- Pat pineapple dry with paper towels.
- Heat a large non-stick pan over high.
- When hot, add pineapple to the dry pan. Cook for 4-5 min, stirring occasionally, until lightly browned. Season with salt and pepper.
- Remove pan from heat.
- To the bowl with reserved pineapple juice, add half cilantro, shallots, roasted red peppers, pineapples, 1/2 tbsp (1 tbsp) lime juice, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
- Carefully wipe pan clean with a damp paper towel.
- On a seperate cutting board, pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
- Heat a large non-stick pan over medium-high.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook for 6-8 min, stirring occasionally, until golden and cooked through.**
- Reduce the heat to medium-low, then add prepared sauce (from step 1). Cook for 1-2 min, stirring occasionally, until sauce thickens slightly and coats chicken.
- In another large bowl, whisk together mayo, 1 tsp (2 tsp) lime zest and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper.
- Add coleslaw and remaining cilantro, then toss to coat.
- Just before serving, wrap tortillas in paper towels.
- Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas.)
- Divide coleslaw, chicken and salsa between tortillas.