Homestyle Meatloaf

Name: Homestyle Meatloaf with Roasted Sweet Potato and Cheesy Broccoli
Total time: 50 min
Yield: 2
Cuisine: 0
Ingredients: 250 g Ground Beef; 1 unit(s) Shallot; 6 unit(s) Garlic, cloves; 4 tbsp BBQ Sauce; 227 g Broccoli; 2 unit(s) Sweet Potato; 7 g Chives; 4 tbsp Italian Breadcrumbs; ¾ cup Mozzarella Cheese, shredded; cup Milk*; tbsp Unsalted Butter*; tsp Salt and Pepper*; tbsp Oil*

with Roasted Sweet Potato and Cheesy Broccoli

Get Up To 20 Free Meals + Free Sides for Life

Meatloaf is a classic dish that gets a tasty update in this recipe. This meatloaf is made tender with breadcrumbs and made sweet with a BBQ sauce glaze. Paired with sweet potato wedges and cheesy broccoli you won't be able to decide which part of this meal you like best!

Allergens:

Mustard

•Oats

•Rye

•Sesame

•Soy

•Wheat

•Barley

•Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time50 minutes

Cooking Time

DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

1 unit(s)

Shallot

6 unit(s)

Garlic, cloves

4 tbsp

BBQ Sauce

(Contains: Mustard May contain traces of: Gluten, Sulphites, Egg, Wheat, Sesame, Crustaceans, Soy, Fish, Milk)

227 g

Broccoli

2 unit(s)

Sweet Potato

7 g

Chives

4 tbsp

Italian Breadcrumbs

(Contains: Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain traces of: Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

¾ cup

Mozzarella Cheese, shredded

(Contains: Milk)

Not included in your delivery

cup

Milk*

tbsp

Unsalted Butter*

(Contains: Milk)

tsp

Salt and Pepper*

tbsp

Oil*

Nutrition Values

Calories710 kcal

Fat27 g

Saturated Fat13 g

Carbohydrate73 g

Sugar26 g

Dietary Fiber10 g

Protein44 g

Cholesterol105 mg

Sodium1070 mg

Trans Fat1.5 g

Potassium1550 mg

Calcium500 mg

Iron6 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Silicone Brush

•Baking Sheet

•Aluminum Foil

Cooking Steps

Cut sweet potatoes into 1/2-inch thick wedges. Toss sweet potatoes with 2 tbsp oil, on a parchment-lined baking sheet. Season with salt and pepper. Roast in middle of oven, flipping halfway through cooking, until golden-brown, 22-24 min.

While sweet potatoes roast, stir together breadcrumbs and 1/4 cup milk, in a medium bowl. Cut broccoli into bite-sized pieces. Finely chop chives. Peel, then coarsely grate shallot. Peel, then mince or grate garlic.

Add beef, garlic, shallot, half the chives and 1/2 tsp salt to the medium bowl with the breadcrumb mixture. Season with pepper.

Form meatloaf into a 9x4-inch rectangle in the centre of a foil-lined baking sheet. Bake in top of oven, until cooked through, 12-15 min.** Carefully, remove the baking sheet and brush BBQ sauce over meatloaf. Return to the oven, and continue baking, until sauce slightly thickens, 4-5 min.

While meatloaf bakes, heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp butter and swirl pan until melted, 1 min. Add broccoli and 2 tbsp water. Stir together. Cook, covered, stirring occasionally, until tender, 5-6 min. Season with salt and pepper. Sprinkle over cheese. Cover and cook, until cheese melts, 1-2 min.