Delicious and Herbalicious Dip
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Delicious and Herbalicious Dip

Delicious and Herbalicious Dip

with Veggies and Garlic Pita Crisps

Grab a snack! Dunk wholesome veggies and golden pita crisps into this satisfying Herby Yogurt Dip!

étiquettes:
Végétarien

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation15 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

/ sert 2 personnes

1 pièce(s)

Yogourt grec

2 pièce(s)

Pain pita

2 pièce(s)

Carotte

1 pièce(s)

Poivron

7 g

Persil

1 pièce(s)

Gousses d'ail

1 cc

Sel d'ail

(Peut contenir Blé, Lait, Moutarde, Arachides, Sésame, Soya, Sulfites, Noix)

Pas inclus dans votre livraison

0.13 cc

Poivre*

1 cs

Huile*

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Informations nutritionnelles

Énergie (kcal)150 kcal
Graisses7 g
dont saturés1 g
Glucides19 g
dont sucres10 g
Fibres5 g
Protéines2 g
Cholestérol0 mg
Sel680 mg
Gras Trans0 g
Potassium650 mg
Calcium50 mg
Fer1 mg

Ustensiles

Plaque de cuisson
Cuillères à mesurer
Bol à mélanger, moyen

Instructions

Prep
1

Peel, then cut carrots into 1/2-inch matchsticks. (TIP: For super crisp and crunchy carrot sticks, plunge them into a large bowl of ice water! Pat dry with a clean towel before serving.) Core, then cut pepper into 1/2-inch slices. Roughly chop parsley. Peel, then mince or grate garlic. Cut each pita into 8 equal wedges.

Make garlic pita crisps
2

Add pita wedges, garlic, half the parsley, half the garlic salt and 1 tbsp oil to a baking sheet. Season with pepper, then toss to coat. Arrange in a single layer. Bake in the top of the oven, until golden and crisp, 4-6 min.

Make herby yogurt dip
3

Add yogurt, remaining garlic salt and remaining parsley to a medium bowl. Season with pepper, then stir to combine.

Finish and serve
4

Transfer yogurt dip to a serving bowl, if desired. Arrange herby yogurt dip, pita crisps, carrots and peppers on a serving platter.