Our Plans
Carb Smart Loaded Bunless Beef Burgers
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Carb Smart Loaded Bunless Beef Burgers

Carb Smart Loaded Bunless Beef Burgers

with Spinach Salad

Any night can be burger night, but sometimes we decide to leave the bun behind! Start with a nutritious salad base then add juicy all-beef patties and pile on the pickles, crispy shallots and creamy Dijonnaise.

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Carb Smart
Allergens:
Wheat
Egg
Mustard
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

¼ cup

Panko Breadcrumbs

(Contains Wheat)

113 g

Baby Spinach

95 g

Tomato

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

1 tbsp

Dijon Mustard

(Contains Mustard)

90 mL

Dill Pickle, sliced

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

1 tbsp

Worcestershire Sauce

56 g

Red Onion

3 tbsp

Guacamole

Not included in your delivery

2.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Sugar*

¼ tsp

Pepper*

sideBannerName

Nutrition Values

Calories700 kcal
Fat54 g
Saturated Fat14 g
Carbohydrate20 g
Sugar6 g
Dietary Fiber5 g
Protein34 g
Cholesterol95 mg
Sodium1390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Large Bowl
Whisk

Instructions

Prep
1

Before starting, wash and dry all produce. Thinly slice tomato. Peel, then cut half the onion into 1/4-inch rounds (whole onion for 4 ppl). Separate onion rounds into rings. Stir together mayo and Dijon in a small bowl. Set aside.

Make patties
2

Combine beef, panko, Worcestershire sauce, 1/4 tsp (1/2 tsp) salt and 1/4 tsp (1/2 tsp) pepper in a medium bowl. (TIP: If you prefer a more tender patty, add an egg to mixture!)Form mixture into two 5-inch-wide patties (4 patties for 4 ppl).

Cook patties
3

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry until cooked through, 4-5 min per side.** When patties are almost cooked through, top with cheese. Cover and cook until cheese melts, 1-2 min.

Make salad
4

Meanwhile, whisk together vinegar, 2 tbsp (4 tbsp) oil and 1/4 tsp (1/2 tsp) sugar in a large bowl. Add spinach, then toss to coat.

Finish and serve
5

Divide spinach salad between plates. Top with tomatoes, onions, patties and pickles.Dollop guacamole and Dijonnaise over top.