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Black Bean Croquette Tapas Plates

Black Bean Croquette Tapas Plates

with Paprika Potatoes and Red Pepper Mayo
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Calories
920 kcal
Protein
19g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Wheat
  • Milk
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

370 mL

Black Beans

1 tbsp

Smoked Paprika-Garlic Blend

(Contains: Sulphites)

170 mL

Roasted Peppers

360 g

Yellow Potato

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

56 g

Arugula and Spinach Mix

½ cup

Panko Breadcrumbs

(Contains: Wheat)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

28 g

Pepitas

4 tbsp

Mayonnaise

(Contains: Egg, Mustard)

7 g

Parsley

Not included in your delivery

4.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

Calories920 kcal
Fat66 g
Saturated Fat10 g
Carbohydrate69 g
Sugar6 g
Dietary Fiber14 g
Protein19 g
Cholesterol30 mg
Sodium770 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Parchment Paper
Measuring Spoons
Large Bowl
Potato Masher
Strainer
Measuring Cups
Large Non-Stick Pan
Small Bowl
Shallow Dish
Spatula
Whisk
Medium Bowl

Cooking Steps

Roast potatoes
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes and 1 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Sprinkle over half the Smoked Paprika-Garlic Blend. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min.

Prep
2

While potatoes roast, finely chop parsley. Drain roasted red peppers, then finely chop. Drain beans, reserving liquid, then rinse beans. Add beans and 1/4 cup reserved bean liquid (dbl for 4 ppl) to a large bowl. Mash until mixture forms a paste, 1-2 min. Add half the feta, half the parsley, half the panko and remaining Smoked Paprika-Garlic Blend. Season with salt and pepper, then stir to combine.

Toast pepitas
3

Heat a large non-stick pan over medium-high heat. When hot, add pepitas to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a small bowl.

Cook croquettes
4

Add remaining panko to a shallow dish. Roll bean mixture into 4 equal-sized balls (8 for 4 ppl). Working with one croquette at a time, roll croquettes in panko. Add 1 tbsp oil to the same pan, then croquettes. Using a spatula, gently flatten each croquette into a 2-inch disc. (NOTE: Don't overcrowd the pan; cook in 2 batches for 4 ppl, using 2 tbsp oil per batch!) Cook until golden-brown, 3-4 min. Flip croquettes, add 1 tbsp oil and cook until golden-brown, 3-4 min.

Make salad
5

Whisk together vinegar, 1/2 tsp sugar and 1 1/2 tbsp oil (dbl both for 4 ppl) in a medium bowl. Add arugula and spinach mix and half the roasted red peppers. Season with salt and pepper, then toss to combine.

Finish and serve
6

Combine mayo, remaining parsley, remaining feta and remaining roasted red peppers in another small bowl. Divide roasted potatoes, black bean croquettes and salad between plates. Top salad with pepitas. Serve red pepper mayo on the side for dipping.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the dish's unique flavors, especially the smoked paprika-garlic blend on the potatoes, though some found the croquettes bland.
  • Ease of prep: Croquettes were challenging to form and cook without falling apart; several suggested adding an egg as a binder.
  • Suggestions: Consider adding more spices or herbs to boost the croquettes' flavor; try reheating leftovers in an air fryer for better texture.
  • Portions: Some found the meal filling with generous helpings, while others felt it wasn't substantial enough for a full dinner.
  • Texture: The croquettes were often described as mushy or crumbly; cooking them longer or adding more breadcrumbs might help crisp them up.
AI-generated from customer reviews