Black Bean Croquette Tapas Plates
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Black Bean Croquette Tapas Plates

Black Bean Croquette Tapas Plates

with Paprika Potatoes and Red Pepper Mayo

Tonight, take a trip to Spain with this tapas-inspired plate. There's no need to get on a plane when you can have crispy bean croquettes, patatas bravas-style paprika-dusted potatoes and a roasted red pepper salad, all in the comfort of your own home!

Tags:
Veggie
Allergens:
Sulphites
•Wheat
•Milk
•Egg
•Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

370 mL

Black Beans

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites)

170 mL

Roasted Peppers

360 g

Yellow Potato

1 tbsp

White Wine Vinegar

(Contains Sulphites)

56 g

Arugula and Spinach Mix

½ cup

Panko Breadcrumbs

(Contains Wheat)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

28 g

Pepitas

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

7 g

Parsley

Not included in your delivery

4.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

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Nutrition Values

Calories920 kcal
Fat66 g
Saturated Fat10 g
Carbohydrate69 g
Sugar6 g
Dietary Fiber14 g
Protein19 g
Cholesterol30 mg
Sodium770 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Sheet
•Parchment Paper
•Measuring Spoons
•Large Bowl
•Potato Masher
•Strainer
•Measuring Cups
•Large Non-Stick Pan
•Small Bowl
•Shallow Dish
•Spatula
•Whisk
•Medium Bowl

Cooking Steps

Roast potatoes
1

Before starting, preheat the oven to 450ËšF. Wash and dry all produce. Cut potatoes into 1-inch pieces. Add potatoes and 1 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Sprinkle over half the Smoked Paprika-Garlic Blend. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min.

Prep
2

While potatoes roast, finely chop parsley. Drain roasted red peppers, then finely chop. Drain beans, reserving liquid, then rinse beans. Add beans and 1/4 cup reserved bean liquid (dbl for 4 ppl) to a large bowl. Mash until mixture forms a paste, 1-2 min. Add half the feta, half the parsley, half the panko and remaining Smoked Paprika-Garlic Blend. Season with salt and pepper, then stir to combine.

Toast pepitas
3

Heat a large non-stick pan over medium-high heat. When hot, add pepitas to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a small bowl.

Cook croquettes
4

Add remaining panko to a shallow dish. Roll bean mixture into 4 equal-sized balls (8 for 4 ppl). Working with one croquette at a time, roll croquettes in panko. Add 1 tbsp oil to the same pan, then croquettes. Using a spatula, gently flatten each croquette into a 2-inch disc. (NOTE: Don't overcrowd the pan; cook in 2 batches for 4 ppl, using 2 tbsp oil per batch!) Cook until golden-brown, 3-4 min. Flip croquettes, add 1 tbsp oil and cook until golden-brown, 3-4 min.

Make salad
5

Whisk together vinegar, 1/2 tsp sugar and 1 1/2 tbsp oil (dbl both for 4 ppl) in a medium bowl. Add arugula and spinach mix and half the roasted red peppers. Season with salt and pepper, then toss to combine.

Finish and serve
6

Combine mayo, remaining parsley, remaining feta and remaining roasted red peppers in another small bowl. Divide roasted potatoes, black bean croquettes and salad between plates. Top salad with pepitas. Serve red pepper mayo on the side for dipping.