BBQ Beef Meatballs with Smashed Potatoes
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BBQ Beef Meatballs with Smashed Potatoes

BBQ Beef Meatballs with Smashed Potatoes

and Broccoli

These tasty BBQ meatballs are flavoured with BBQ spices, garlic and sweetened with a sprinkling of chives. Tossed in a tangy BBQ sauce, this comfort food classic is great for any weeknight meal.

Tags:
Spicy
Allergens:
Barley
Milk
Oats
Rye
Sesame
Soy
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

/ serving 4 people

500 g

Ground Beef

4 tbsp

BBQ Sauce

4 unit(s)

Garlic, cloves

1 tbsp

BBQ Seasoning

(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)

10 unit(s)

Red Potato

4 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

14 g

Chives

2 unit(s)

Beef Broth Concentrate

454 g

Broccoli

Not included in your delivery

¼ cup

Milk*

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Nutrition Values

Calories300 kcal
Fat18 g
Saturated Fat7 g
Carbohydrate6 g
Sugar2 g
Dietary Fiber1 g
Protein26 g
Cholesterol75 mg
Sodium360 mg
Trans Fat0.5 g
Potassium400 mg
Calcium50 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Bowl
Aluminum Foil
Strainer
Potato Masher
Whisk

Instructions

COOK POTATOES & PREP
1

Cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (approx. 1 inch) in a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min. Meanwhile, finely chop chives. Peel, then mince or grate garlic.

MAKE MEATBALLS
2

Combine beef, breadcrumbs, BBQ seasoning and half the garlic and half the chives in a large bowl. Season with salt and pepper. Roll beef mixture into 16 equal 2-inch sized meatballs. Transfer meatballs to a foil-lined baking sheet. Bake in middle of oven, until cooked through, 10-12 min.**

COOK BROCCOLI
3

While meatballs bake, cut broccoli into bite-sized pieces. Heat a large non-stick pan over medium heat. When hot, add 2 tbsp oil, then broccoli, remaining garlic and 1/4 cup water. Stir together. Cook, covered, stirring occasionally, until tender, 5-6 min. Season with salt and pepper.

MASH POTATOES
4

When potatoes are done, drain and return them to the same pot, off heat. Using a masher, mash 2 tbsp butter and 1/4 cup milk into potatoes until smooth. Season with salt and pepper. Set aside.

COAT MEATBALLS
5

Whisk together broth concentrate, BBQ sauce and 1/4 cup water in another large bowl. Set aside. When meatballs are done, transfer to BBQ sauce mixture. Stir together, until meatballs are fully coated in the sauce.

FINISH AND SERVE
6

Divide mashed potatoes between plates. Top with BBQ meatballs, spooning over any remaining sauce from the bowl. Sprinkle remaining chives over meatballs. Serve garlicky broccoli alongside.