Twice Baked Sweet Potatoes
with Tex mex spiced Beef and Chive Sour Cream
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
250 g
Bœuf haché
1 pièce(s)
Patate douce
16 g
Assaisonnement mexicain
(Peut contenir : Sésame, Triticale, Arachides, Noix, Blé, Moutarde, Sulfites, Lait, Soya)
1 pièce(s)
Crème sure
½ tasse(s)
Cheddar, râpé
(Contient: Lait)
113 g
Maïs en grains
7 g
Ciboulette
1 pièce(s)
Poivron vert
1 pièce(s)
Haricots noirs
Instructions
Wash and dry all produce.* Cut the sweet potatoes in half. Transfer the sweet potatoes, cut side downdown onto to a parchemnt lined baking sheet. Roast in the middle of the oven until sweet potatoes cooked through 22-24 min.
Core then cut the peppers into 1/4 inch cubes. Thinly slice the chives. Drain and rinse the black beans.
Heat a large non-stick pan over medium high heat. When the pan is hot add 1 tbsp oil, then the beef. Cook, breaking up the beef into smaller pieces, until no pink remains, 4-5 min. (TIP: Cook to a minimum internal temp. of 71°C/160°F.**)
Add the peppers, corn, black beans and mexican seasoning to the pan. Cook, stirring often untill the green peppers have softened slightly 2-3 min. Remove sweet potatoes from the oven. Let cool slighlty 2-3min. Scoop out the inside of the sweet potato leaving a 1/4-inch border of sweet potato flesh. Add the sweet potato to the pan. Stir to combine.
Change the oven over to broil. Retun the sweet potato skins to the parchment lined baking sheet. Fill the sweet potato skins with the beef mixture. Sprinkle over the cheese. Broil in the middle of the oven until the cheese melts 2-3min.
Divide the Tex mex sweet potatoes between plates. Top with the sour cream. Sprinkle over the chives.
