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Test Chicken and gnocchi

with pesto

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Calories

:

770 kcal

Protein

:

49g protein

Total

:

30 minutes

Difficulty

:

Easy

Allergens:

Wheat
Milk
Milk
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

350 g

Gnocchi

(Contains: Wheat May be present: Milk)

340 g

Pork Chops, boneless

1 unit(s)

Tomato

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains: Milk)

1 tbsp

Oil*

Nutrition Values

Calories770 kcal

Fat33 g

Saturated Fat13 g

Carbohydrate68 g

Sugar1 g

Dietary Fiber5 g

Protein49 g

Cholesterol125 mg

Sodium820 mg

Trans Fat0.5 g

Potassium1250 mg

Calcium40 mg

Iron3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Sheet

•Large Non-Stick Pan

•Measuring Spoons

•Paper Towel

Cooking Steps

1

Before starting, preheat the oven to 425°F.
Wash and dry all produce.
Pat chicken dry with paper towels. Season with salt and pepper.
In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 1-2 min per side, until golden.
Transfer chicken to an unlined baking sheet. Roast in the middle of the oven for 10-12 min [7-9 min], until cooked through.**
in a small bowl add chis and pizza.

2

3

4

5

6

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