SuperQuick Asian-Style Beef Bowls
with Fried Eggs and Sesame Rice
Umami-rich saucy beef and crispy edged, runny fried eggs are the highlights of this Cantonese-inspired dinner. Be prepared to be bowled over by this comforting and nourishing meal.
Ingredients: Ground beef • Jasmine rice • Green peas • Grade A egg • Soy sauce-mirin blend (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) (soy) • Yellow onion • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Gravy spice blend (wheat flour (wheat), dehydrated vegetables (garlic, onion), hydrolyzed proteins (soy), sugars (dextrose, maltodextrin), yeast extract, natural flavours, caramel colour, disodium inosinate, disodium guanylate) (soy, wheat) • Sesame oil.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
250 g
Ground Beef
¾ cup
Jasmine Rice
2 unit(s)
Egg
(Contains: Egg)
113 g
Green Peas
56 g
Yellow Onion, chopped
1 tbsp
Sesame Oil
(Contains: Sesame May contain traces of: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)
4 tbsp
Soy Sauce Mirin Blend
(Contains: Soy May contain traces of: Wheat, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish, Sesame)
2 tbsp
Ginger-Garlic Puree
(May contain traces of: Soy, Milk, Sulphites)
20 g
Gravy Spice Blend
(Contains: Soy, Wheat May contain traces of: Milk, Sulphites, Gluten, Mustard, Sesame, Peanuts, Tree nuts)
Not included in your delivery
½ tbsp
Oil*
¼ tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.
- Wash and dry all produce.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
- Remove from heat. Set aside, still covered.
- In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium-high.
- Crack in eggs. Season with salt and pepper. Pan-fry, covered, for 2-3 min, until egg whites are set. (NOTE: The yolks will still be runny!)
- Remove from heat.
- Carefully transfer eggs to a plate.
- Reheat the same pan over medium-high.
- When hot, add half the sesame oil and Gravy Spice Blend. Cook for 30 sec, until fragrant. Add beef, onions and green peas. Cook for 5-6 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
- Add soy sauce mirin blend, ginger-garlic puree and 1/4 cup (1/2 cup) cold water. Cook for 1-3 min, stirring often, until slightly thickened. Season with salt and pepper.
- Fluff rice with a fork, then stir in remaining sesame oil.
- Divide rice between bowls. Top with beef mixture and fried eggs.
