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Lemon-Garlic Seared Scallops

Lemon-Garlic Seared Scallops

with Basil Rice, Tomato Salad and Crispy Bacon
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Calories
830 kcal
Protein
29g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Scallops
  • Soy
  • Sulphites
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

227 g

Jumbo Scallops

(Contains: Scallops)

2 unit(s)

Garlic, cloves

2 tbsp

Garlic Spread

(Contains: Soy May be present: Sulphites, Milk)

113 g

Sugar Snap Peas

113 g

Baby Heirloom Tomatoes

7 g

Basil

1 unit(s)

Shallot

1 unit(s)

Lemon

100 g

Bacon Strips

½ cup

Wild Rice Medley

Not included in your delivery

2.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Calories830 kcal
Fat54 g
Saturated Fat13 g
Carbohydrate57 g
Sugar6 g
Dietary Fiber4 g
Protein29 g
Cholesterol295 mg
Sodium680 mg
Trans Fat0.1 g
Potassium600 mg
Calcium100 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Paper Towel
Large Bowl
Whisk
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Before starting, preheat the oven to  425°F. Wash and dry all produce. 
  • Peel, then mince or grate garlic. 
  • Peel, halve, then thinly slice shallot. 
  • Heat a medium pot over medium-high. When hot, add 1 tbsp (2 tbsp) oil, rice, shallots and half the garlic. Cook for 1 min, stirring often, until fragrant.
  • Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Stir. Bring to a boil over high, then reduce heat to low.
  • Cover and cook for 20-24 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
Prep
2
  • Zest, then juice half the lemon. Cut the remaining lemon into wedges.
  • Trim snap peas, then halve. 
  • Halve tomatoes. 
  • Thinly slice basil. 
  • In a large bowl, whisk together 1/2 tbsp (1 tbsp) lemon juice, 1 tbsp (2 tbsp) oil and 1/4 tsp (1/2 tsp) sugar.
  • Add tomatoes, snap peas and half the basil. Season with salt and pepper, then toss to coat. 
Prep scallops and cook bacon
3
  • Rinse scallops, then pat dry with paper towels, pressing well to absorb as much moisture as possible. Season with salt and pepper.
  • On a parchment-lined baking sheet, arrange bacon in a single layer. 
  • Roast in the bottom of the oven for 10-14 min, until bacon is crisp and cooked through.**
Sear scallops
4
  • Heat a large non-stick pan over high. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then scallops. Pan-fry for 2-3 min per side, until golden. 
  • Transfer scallops to a plate. (NOTE: Scallops will finish cooking in step 5.)
Baste scallops
5
  • Reheat the same pan over medium. Add garlic spread, remaining garlic, 1 tbsp (2 tbsp) lemon juice, 1/4 cup (1/2 cup) water and 1 tsp (2 tsp) lemon zest. Stir for 1 min, until fragrant.
  • Add scallops back into the pan. Using a spoon, baste scallops with lemon-garlic sauce for 2-3 min, flipping scallops occasionally, until cooked through.**
Finish and serve
6
  • Fluff rice with a fork, add remaining basil, then season with salt and pepper. 
  • Crumble bacon into bite-size pieces. 
  • Divide rice, tomato salad and scallops between plates.
  • Spoon lemon-garlic sauce from the pan over scallops, then sprinkle with bacon.
  • Squeeze a lemon wedge over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Customers loved the delicious balance of flavours, with many praising the lemon-garlic sauce and the fresh vegetables.
  • Ease of prep: Some found the meal required more preparation compared to other recipes, particularly with the various components.
  • Suggestions: Consider lightly cooking the snap peas and tomatoes with the scallops for a warmer side dish.
  • Portions: Several reviewers felt the portion size was too small for the price, especially regarding the number of scallops.
AI-generated from customer reviews
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