Stuffed Meatloaf
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Stuffed Meatloaf

Stuffed Meatloaf

Mash and Roasted Broccoli

Time to jump on the meatloaf train to flavour town! Creamy mash and roasted broccoli bring up the rear, but let's be honest it's all about this stuffed meatloaf extravaganza!

Allergens:
Oats
•Rye
•Sesame
•Soy
•Wheat
•Barley
•Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

4 tbsp

Italian Breadcrumbs

(Contains Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

2 unit(s)

Russet Potato

227 g

Broccoli

¾ cup

Mozzarella Cheese, shredded

(Contains Milk)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 unit(s)

Shallot

6 unit(s)

Garlic, cloves

28 g

Crispy Shallots

(Contains Wheat May contain Gluten)

4 tbsp

BBQ Sauce

Not included in your delivery

¼ cup

Milk*

2 tbsp

Unsalted Butter*

¼ tsp

Pepper*

2.25 tsp

Salt*

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Nutrition Values

Calories630 kcal
Fat30 g
Saturated Fat20 g
Carbohydrate73 g
Sugar9 g
Dietary Fiber8 g
Protein27 g
Cholesterol70 mg
Sodium3500 mg
Trans Fat1.5 g
Potassium1600 mg
Calcium650 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Parchment Paper
•Baking Sheet
•Large Bowl
•Medium Pot
•Potato Masher
•Colander

Instructions

1

Peel, then mince the shallot. Peel, then mince the garlic. Cut the broccoli into bite size pieces.

2

Add beef, garlic, shallot, breadcrumbs and half the bbq sauce to a large bowl. Using your hands, combine the mixture. Form the meat mixture into a 1-inch thick square on a parchment-lined baking sheet. (NOTE: for 4ppl make two meat squares)

3

Add the mozzarella and Parmesan cheese down one side of the meat loaf. Fold the meat over the cheese and pinch the sides closed. (NOTE: You should have 2-inch thick meatloaf.) Bake in the middle of the oven, until cooked through, 18-22 min.**

4

While the meatloaf roast, peel, then cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (approx. 1 inch) in a large pot (NOTE: Use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, uncovered, until fork-tender, 10-12 min.

5

While the potatoes boil, toss the broccoli with 1 tbsp oil (dbl for 4ppl) on a baking sheet. Season with salt and pepper. Roast in the top of the oven, until broccoli is golden-brown and tender, 8-10 min.

6

When potatoes are done, drain and return them to the same pot, off heat. Mash in 2 tbsp butter and 1/4 cup milk (dbl both for 4 ppl) until smooth. Season with salt and pepper. Slice meatloaf. Divide mash, broccoli and meatloaf between plates. Sprinkle with the crispy onions. Serve the remaining BBQ sauce on the side.

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