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Smart Korean-Inspired Beef Salad
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Smart Korean-Inspired Beef Salad

Smart Korean-Inspired Beef Salad

with Creamy Sesame Dressing

This bountiful salad is bursting with colour, Korean-inspired flavours and wholesome veggies! Spicy, soy-infused beef and creamy, gochujang-based dressing round out the plate for a delicious, light addition to your week.

Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Tags:
Spicy
Calorie Smart
Quick
Carb Smart
Allergens:
Soy
Wheat
Sulphites
Sesame
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

2 tbsp

Gochujang

(Contains Soy, Wheat)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains Sesame)

2 tbsp

Mayonnaise

(Contains Egg, Mustard)

1 unit(s)

Garlic, cloves

1 tbsp

Rice Vinegar

(Contains Sulphites)

113 g

Baby Spinach

1 unit(s)

Sweet Bell Pepper

3 unit(s)

Radish

56 g

Carrot, julienned

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories490 kcal
Fat29 g
Saturated Fat8 g
Carbohydrate16 g
Sugar10 g
Dietary Fiber3 g
Protein28 g
Cholesterol85 mg
Sodium1190 mg
Trans Fat0.5 g
Potassium1050 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Whisk
Small Bowl
Measuring Spoons
Large Non-Stick Pan

Instructions

Make dressing
1

Before starting, wash and dry all produce. Garlic Guide for Step 1: 1/8 tsp (1/4 tsp) mild, 1/4 (1/2 tsp) tsp medium and 1/2 tsp (1 tsp) extra! Peel, then mince or grate garlic.Add mayo, vinegar, half the sesame oil, half the gochujang, 1/2 tsp (1 tsp) soy sauce and half the garlic to a large bowl. (NOTE: Reference garlic guide.) Season with salt and pepper, then whisk to combine. (TIP: Add 1/4 tsp [1/2 tsp] sugar for a more milder dressing.)Reserve 1 1/2 tbsp (3 tbsp) dressing in a small bowl for use in step 6.

Cook beef
2

Heat a large non-stick pan over medium-high heat. When the pan is hot, add remaining sesame oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Season with pepper.

Prep
3

Meanwhile, core, then cut pepper into 1/4-inch slices. Thinly slice radishes.

Finish beef
4

Add remaining gochujang, remaining soy sauce and remaining garlic to the pan with beef, then stir to coat. Season with salt and pepper. Cook, stirring occasionally, until beef starts to brown, 3-5 min. Remove from heat.

Make salad
5

Add spinach, carrots, peppers and radishes to the large bowl with dressing. Toss to coat.

Finish and serve
6

Divide salad between plates. Top with beef. Drizzle reserved creamy sesame dressing over top.