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Smart Italian Sausage Soup

Smart Italian Sausage Soup

with Tomato-Balsamic Crostinis

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Tags:
Under 650 Calories
•Under 50g of Carbs
Allergens:
Soy
•Sulphites
•Milk
•Wheat
•Barley

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium
serving amount

250 g

Mild Italian Sausage, uncased

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

4.3 g

Italian Seasoning

(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat, Soy, Triticale)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

113 g

Mirepoix

113 g

Mushrooms

56 g

Kale, chopped

1 unit(s)

Tomato

2 tbsp

Balsamic Glaze

(Contains: Sulphites May contain traces of: Milk, Mustard, Sesame, Wheat, Soy, Egg, Gluten, Crustaceans, Fish)

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May contain traces of: Sesame, Soy, Triticale, Walnuts, Oats, Rye)

1 unit(s)

Garlic, cloves

Not included in your delivery

1.5 tbsp

Oil*

Calories620 kcal
Fat33 g
Saturated Fat10 g
Carbohydrate52 g
Sugar14 g
Dietary Fiber6 g
Protein31 g
Cholesterol85 mg
Sodium1590 mg
Trans Fat0.2 g
Potassium1100 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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