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Smart Italian Sausage Soup

Smart Italian Sausage Soup

with Tomato-Balsamic Crostinis
Get Up To 20 Free Meals + Free Sides for Life
Get Up To 20 Free Meals + Free Sides for Life
Calories
: 
620 kcal
Protein
: 
31g protein
Total
: 
35 minutes
Difficulty
: 
Medium
Allergens:
  • Soy
  • Sulphites
  • Milk
  • Wheat
  • Barley
  • May contain traces of allergens
  • Milk
  • Mustard
  • Tree nuts
  • Peanuts
  • Sesame
  • Wheat
  • Soy
  • Triticale
  • Egg
  • Gluten
  • Crustaceans
  • Fish
  • Walnuts
  • Oats
  • Rye
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Mild Italian Sausage, uncased

7.5 g

Vegetable Stock Powder

(Contains: Soy, Sulphites May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

4.3 g

Italian Seasoning

(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat, Soy, Triticale)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

113 g

Mirepoix

113 g

Mushrooms

56 g

Kale, chopped

1 unit(s)

Tomato

2 tbsp

Balsamic Glaze

(Contains: Sulphites May be present: Milk, Mustard, Sesame, Wheat, Soy, Egg, Gluten, Crustaceans, Fish)

1 unit(s)

Ciabatta Roll

(Contains: Wheat, Barley May be present: Sesame, Soy, Triticale, Walnuts, Oats, Rye)

1 unit(s)

Garlic, cloves

Not included in your delivery

1.5 tbsp

Oil*

Calories620 kcal
Fat33 g
Saturated Fat10 g
Carbohydrate52 g
Sugar14 g
Dietary Fiber6 g
Protein31 g
Cholesterol85 mg
Sodium1590 mg
Trans Fat0.2 g
Potassium1100 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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