Savoury Sesame Turkey Bowls
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Savoury Sesame Turkey Bowls

Savoury Sesame Turkey Bowls

with Saucy Veggies

Savoury sesame turkey bowls are a delicious and easy way to get dinner on the table. Succulent turkey mince is seasoned with soy sauce, ginger-garlic puree, sesame oil and brown sugar for a simple and satisfying family dinner.

Family Friendly

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time


serving amount

250 g

Ground Turkey

¾ cup

Jasmine Rice

170 g


160 g

Sweet Bell Pepper

1 unit(s)

Green Onion

2 tbsp

Ginger-Garlic Puree

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains Sesame)

1 tbsp

Brown Sugar

1 tbsp


1 tbsp

Beef Stock Powder

(Contains Soy, Sulphites)

1 tbsp

Sesame Seeds

(Contains Sesame)

Not included in your delivery

1.5 tbsp


¼ tsp


0.13 tsp



Nutrition Values

Calories750 kcal
Fat24 g
Saturated Fat4.5 g
Carbohydrate92 g
Sugar15 g
Dietary Fiber4 g
Protein32 g
Cholesterol109 mg
Sodium1840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pot
Measuring Cups
Measuring Spoons
Medium Bowl
Large Non-Stick Pan


Cook rice

Before starting, wash and dry all produce. Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Meanwhile, using a strainer, rinse rice until water runs clear.Add rice to the boiling water, then reduce heat to medium-low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)Remove from heat. Set aside, still covered.


Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.Core, then cut pepper into 1/2-inch pieces.Thinly slice green onions.Whisk together cornstarch, stock powder, half the soy sauce, half the ginger-garlic puree and 3/4 cup (1 1/2 cups) cold water in a medium bowl.

Toast sesame seeds

Heat a large non-stick pan over medium-high heat.When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on sesame seeds so they don't burn!)Remove from heat.Transfer sesame seeds to a plate.

Cook turkey

Reheat the same pan over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Add brown sugar, half the sesame oil, remaining soy sauce and remaining ginger-garlic puree. Cook, stirring occasionally, until brown sugar dissolves, 1 min. Season with salt and pepper.Transfer turkey to a plate, covered to keep warm.

Cook veggies and sauce

Add 1 tbsp (2 tbsp) oil to the same pan, then carrots. Cook, stirring occasionally, until starting to soften, 1-2 min. Add peppers. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Add sauce mixture (from step 2). Cook, stirring often, until sauce thickens, 1-2 min. Season with salt and pepper.Remove from heat.

Finish and serve

When rice is done, fluff with a fork, stir in remaining sesame oil and sesame seeds. Season with salt. Divide rice, saucy veggies and turkey between bowls.Sprinkle green onions over top.

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