Skip to main content
Savoury Sesame Turkey Bowls

Savoury Sesame Turkey Bowls

with Saucy Veggies
Get Up To 20 Free Meals + Free Sides for Life
Calories
750 kcal
Protein
32g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Sulphites
  • Wheat
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Ground Turkey

¾ cup

Jasmine Rice

170 g

Carrot

160 g

Sweet Bell Pepper

1 unit(s)

Green Onion

2 tbsp

Ginger-Garlic Puree

2 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat)

1 tbsp

Sesame Oil

(Contains: Sesame)

1 tbsp

Brown Sugar

1 tbsp

Cornstarch

1 tbsp

Beef Stock Powder

(Contains: Soy, Sulphites)

1 tbsp

Sesame Seeds

(Contains: Sesame)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories750 kcal
Fat24 g
Saturated Fat4.5 g
Carbohydrate92 g
Sugar15 g
Dietary Fiber4 g
Protein32 g
Cholesterol109 mg
Sodium1840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Strainer
Measuring Cups
Measuring Spoons
Whisk
Medium Bowl
Peeler
Large Non-Stick Pan

Cooking Steps

Cook rice
1

Before starting, wash and dry all produce. Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Meanwhile, using a strainer, rinse rice until water runs clear.Add rice to the boiling water, then reduce heat to medium-low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.Core, then cut pepper into 1/2-inch pieces.Thinly slice green onions.Whisk together cornstarch, stock powder, half the soy sauce, half the ginger-garlic puree and 3/4 cup (1 1/2 cups) cold water in a medium bowl.

Toast sesame seeds
3

Heat a large non-stick pan over medium-high heat.When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on sesame seeds so they don't burn!)Remove from heat.Transfer sesame seeds to a plate.

Cook turkey
4

Reheat the same pan over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Add brown sugar, half the sesame oil, remaining soy sauce and remaining ginger-garlic puree. Cook, stirring occasionally, until brown sugar dissolves, 1 min. Season with salt and pepper.Transfer turkey to a plate, covered to keep warm.

Cook veggies and sauce
5

Add 1 tbsp (2 tbsp) oil to the same pan, then carrots. Cook, stirring occasionally, until starting to soften, 1-2 min. Add peppers. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Add sauce mixture (from step 2). Cook, stirring often, until sauce thickens, 1-2 min. Season with salt and pepper.Remove from heat.

Finish and serve
6

When rice is done, fluff with a fork, stir in remaining sesame oil and sesame seeds. Season with salt. Divide rice, saucy veggies and turkey between bowls.Sprinkle green onions over top.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some found the dish too salty, while others felt it lacked seasoning and was bland.
  • Suggestions: Consider adding Sriracha for extra flavor, or experiment with additional seasonings to boost taste.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Meal left image