Satay-Inspired Double Tofu Bowls
with Snow Peas and Crunchy Red Cabbage Slaw
The key to any tofu dish is a bold sauce. Peanut butter, ginger sauce, rice vinegar and soy unite to create a rich and flavourful satay-style peanut sauce that takes this tofu and veggie bowl to the next level.
Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Jasmine rice • Red cabbage • Snow peas • Ginger sauce (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) (soy, wheat) • Peanuts • Peanut butter (peanuts, sugar (sugar, cane sugar, corn maltodextrin), soybean oil, hydrogenated vegetable oil (cotton seed oil, rapeseed oil), palm oil, salt, mono- and diglycerides) (peanut) • Rice vinegar (rice vinegar, sugar, salt) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat).
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
2 unit(s)
Tofu
(Contains: Soy May contain traces of: Wheat)
¾ cup
Jasmine Rice
113 g
Red Cabbage, shredded
113 g
Snow Peas
28 g
Peanuts, chopped
(Contains: Peanuts May contain traces of: Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)
4 tbsp
Ginger Sauce
(Contains: Soy, Wheat May contain traces of: Egg, Gluten, Milk, Mustard, Sesame, Sulphites, Crustaceans, Fish)
1 tbsp
Seasoned Rice Vinegar
(May contain traces of: Wheat, Egg, Milk, Mustard, Tree nuts, Sesame, Soy, Fish)
1 unit(s)
Peanut Butter
(Contains: Peanuts)
½ tbsp
Soy Sauce
(Contains: Soy, Wheat, Sulphites May contain traces of: Wheat, Egg, Milk, Mustard, Sesame, Fish)
Not included in your delivery
¼ tsp
Salt*
0.13 tsp
Pepper*
2.5 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat broiler to high.
- Wash and dry all produce.
- To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high.
- Using a strainer, rinse rice until water runs clear.
- To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
- Remove from heat. Set aside, still covered.
- Pat tofu dry with paper towels, then cut into 1-inch cubes.
- On an unlined baking sheet, toss tofu with 1 1/2 tbsp (3 tbsp) oil. Season with salt and pepper.
- Broil in the middle of the oven for 9-11 min, stirring halfway through cooking, until golden.
- Meanwhile, to a medium bowl, add cabbage, then season with salt. Using your hands, massage cabbage for 1 min, until slightly tender.
- In a small bowl, whisk together half the vinegar, 1 tbsp (2 tbsp) ginger sauce and 1/2 tbsp (1 tbsp) oil.
- Drizzle dressing on cabbage, then toss to combine. Set aside.
- Heat a large non-stick pan over medium-high.
- While the pan heats, trim snow peas.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then snow peas. Cook for 4-5 min, stirring often, until tender-crisp. Season with salt and pepper.
- Remove from heat.
- Transfer to a plate.
- When tofu is almost done broiling, reheat the same pan over medium-low.
- While the pan heats, to another medium bowl, add peanut butter, soy sauce, remaining vinegar, remaining ginger sauce and 1/3 cup (2/3 cup) hot water, then whisk to combine.
- When the pan is hot, add prepared sauce.
- Cook for 30 sec-1 min, stirring often, until sauce thickens slightly. (TIP: For a lighter sauce, add 1-2 tbsp of water at a time, until desired consistency is reached.)
- Remove from heat. Add tofu, then stir to coat.
- Fluff rice with a fork, then stir in half the peanuts.
- Divide rice between bowls. Top with cabbage slaw, snow peas and tofu.
- Sprinkle remaining peanuts over top.
If you've opted for double tofu, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of tofu. Work in batches, if necessary.
