Gochujang-Glazed Tofu
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Gochujang-Glazed Tofu

Gochujang-Glazed Tofu

with Savoury Sesame Noodle Stir-Fry

Tofu smothered in a sweet and spicy Korean-style glaze are the perfect pairing for oodles of noodles packed with nutty and savoury flavours!

Tags:
Spicy
Veggie
Quick
Allergens:
Soy
Wheat
Sesame
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy)

200 g

Chow Mein Noodles

(Contains Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Shanghai Bok Choy

¼ cup

Vegetarian Oyster Sauce

(Contains Soy May contain Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish, Milk)

2 tbsp

Gochujang

(Contains Soy, Wheat May contain Milk, Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish)

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

1 tbsp

Black Sesame Seeds

(Contains Sesame)

1 tbsp

Cornstarch

(May contain Mustard, Sesame, Soy, Sulphites, Wheat, Egg, Fish, Milk)

2 tbsp

Soy Sauce

(Contains Wheat, Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)

Not included in your delivery

0.13 tsp

Pepper*

1.5 tbsp

Oil*

0.13 tsp

Salt*

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Nutrition Values

Calories690 kcal
Fat24 g
Saturated Fat3.5 g
Carbohydrate85 g
Sugar17 g
Dietary Fiber5 g
Protein31 g
Cholesterol5 mg
Sodium3230 mg
Trans Fat0 g
Potassium550 mg
Calcium650 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Non-Stick Pan
Large Pot
Measuring Spoons
Measuring Cups
Small Bowl
Colander
Whisk
Medium Bowl

Instructions

Sear tofu
1
  • Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Season with salt and pepper.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then tofu. Pan-fry until golden, 2-3 min per side.
  • Transfer tofu to a plate. Cover to keep warm.
Prep and make glaze
2
  • Meanwhile, core, then thinly slice pepper.
  • Cut bok choy into 1/2-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt!)
Cook noodles
3
  • Add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min.
  • Drain noodles, then rinse under warm water.
  • Return noodles to the same pot, off heat. Add 1/2 tbsp (1 tbsp) oil, then gently toss to coat.
  • Using a pair of scissors, make a few cuts in the pot to cut up noodles.
  • Set aside.
Cook veggies
4
  • Reheat the same pan (from step 1) over medium-high.
  • Meanwhile, add soy sauce, cornstarch, half the ginger-garlic puree, 3 1/2 tbsp (7 tbsp) oyster sauce and 1/2 cup (1 cup) cold water to a medium bowl, then whisk to combine.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Cook, stirring often, until peppers begin to soften, 1-2 min.
  • Add bok choy. Cook, stirring occasionally, until veggies are tender-crisp, 2 min. Season with salt and pepper.
Cook noodle sauce
5
  • Add prepared sauce to the pan. Cook, stirring often, until sauce thickens slightly, 1 min.
  • Remove from heat, then sauce-veggie mixture and sesame seeds to the pot with noodles. Toss to combine.
Finish and serve
6
  • Add gochujang, remaining ginger-garlic puree and remaining oyster sauce to a small microwaveable bowl. Season with pepper, then stir to combine. Microwave until warm, about 30 sec. (TIP: If you don't have a microwave, heat your gochujang glaze in a small pan over medium heat for 1 min.)
  • Thinly slice tofu.
  • Divide noodles between plates. Top with tofu.
  • Drizzle glaze over tofu.
Modularity step (under step 1)
7

If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Season tofu in the same way the recipe instructs you to season the pork chops. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then tofu. Pan-fry until golden, 2-3 min per side. Transfer tofu to a plate. Cover to keep warm. No need to bake the tofu after pan-frying.