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Salisbury Steak Meatballs

Salisbury Steak Meatballs

with Mushroom Gravy, Peas and Smashed Potatoes

Ingredients: Yellow potato • Ground beef • Mushrooms • Yellow onion • Green peas • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Italian breadcrumbs (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) (barley, milk, oats, rye, sesame, soy, wheat) • Gravy spice blend (wheat flour (wheat), dehydrated soy sauce [soy sauce (soybeans, wheat, salt), maltodextrin, salt], onion powder, garlic powder, sugars(corn syrup solids, maltodextrin), yeast extract, silicon-dioxide, canola oil, caramel color) (soy, wheat) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard).

Allergens:
Milk
Mustard
Soy
Wheat
Oats
Rye
Sesame
Barley

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time35 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

350 g

Yellow Potato

113 g

Mushrooms

1 unit(s)

Yellow Onion

1 unit(s)

Sour Cream

(Contains: Milk May contain traces of: Milk)

56 g

Green Peas

1 unit(s)

Beef Broth Concentrate

½ tbsp

Dijon Mustard

(Contains: Mustard May contain traces of: Milk, Fish, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

20 g

Gravy Spice Blend

(Contains: Soy, Wheat May contain traces of: Milk, Sesame, Sulphites, Mustard, Tree nuts, Peanuts)

4 tbsp

Italian Breadcrumbs

(Contains: Milk, Soy, Wheat, Oats, Rye, Sesame, Barley May contain traces of: Fish, Egg, Crustaceans, Soy, Sulphites, Mustard, Tree nuts, Peanuts, Triticale)

1 tbsp

Worcestershire Sauce

(May contain traces of: Milk, Fish, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites, Mustard, Tree nuts)

Not included in your delivery

¼ tsp

Pepper*

0.38 tsp

Salt*

2 tbsp

Butter*

(Contains: Milk)

1 tbsp

Milk*

(Contains: Milk)

Nutrition Values

Calories690 kcal
Fat34 g
Saturated Fat17 g
Carbohydrate62 g
Sugar11 g
Dietary Fiber7 g
Protein37 g
Cholesterol115 mg
Sodium1470 mg
Trans Fat1.5 g
Potassium1500 mg
Calcium150 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Potato Masher
Colander
Large Pot
Measuring Spoons
Parchment Paper
Baking Sheet
Large Bowl
Large Non-Stick Pan
Measuring Cups

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1-inch pieces. 
  • Thinly slice mushrooms.
  • Peel, then cut onion into 1/2-inch pieces.
Cook potatoes
2
  • To a large pot, add potatoes, 2 tsp salt (use same for 4 servings) and enough water to cover (by approx. 1 inch). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min, until potatoes are fork-tender. Drain and return potatoes to the same pot, off heat.
  • Roughly mash sour cream, 1 tbsp (2 tbsp) milk and 1 tbsp (2 tbsp) butter into potatoes, until slightly mashed. (NOTE: Smashed potatoes will still have a few chunks!) Season with salt and pepper, then stir to combine.
Make meatballs
3
  • Meanwhile, to a large bowl, add beef, breadcrumbs, Dijon, Worcestershire sauce and 1/8 tsp (1/4 tsp) salt. Season with pepper, then combine. (TIP: If you prefer a more tender meatball, add an egg to mixture.)
  • Roll mixture into 8 (16) equal-sized meatballs. Transfer to a parchment-lined baking sheet. Bake in the middle of the oven for 10-12 min, until golden and cooked through.**
Cook veggies
4
  • Meanwhile, heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) butter, then mushrooms and onions.
  • Cook for 5-6 min, stirring occasionally, until softened. Season with salt and pepper.
Make mushroom gravy
5
  • Add Gravy Spice Blend to the pan with veggies. Cook for 1-2 min, stirring often, until coated.
  • Add 1 1/4 cup (2 cups) water, peas and broth concentrate. Bring to a boil. 
  • Once boiling, cook for 5-6 min, stirring often, until gravy thickens. Season with salt and pepper.
Finish and serve
6
  • Divide smashed potatoes between plates.
  • Top with meatballs, then spoon mushroom gravy over meatballs.