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Grilled Cajun-Style Chicken

Grilled Cajun-Style Chicken

with Sweet Potato Coins and Corn Slaw

The perfect balance of heat and flavour, this grilled Cajun-style chicken dinner is sure to shake up your taste buds. Paired with roasted sweet potatoes and creamy charred corn slaw, this dish has excitement in every bite.

Ingredients: Corn • Chicken breast • Sweet potato • Coleslaw mix (carrot, green cabbage, red cabbage) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Chives • Cajun spice blend (dehydrated vegetables (garlic, onion), paprika powder, spices and herbs, corn starch, cayenne pepper, canola oil, oleoresin paprika, silicon dioxide).

Tags:
Spicy
Discovery
Free Griddle Contest
Allergens:
Milk
Egg
Mustard
Soy
Sulphites
May contain traces of allergens
Milk
Mustard
Tree nuts
Peanuts
Sesame
Soy
Sulphites
Wheat
Fish
Egg
Gluten
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time
Cooking Time
DifficultyEasy
serving amount

2 unit(s)

Chicken Breasts

2 unit(s)

Sweet Potato

170 g

Coleslaw Cabbage Mix

1 unit(s)

Corn on the Cob

7 g

Chives

½ cup

Feta Cheese, crumbled

(Contains: Milk)

5 g

Cajun Spice Blend

(Contains: May contain traces of allergens, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

2 tbsp

Chipotle Sauce

(Contains: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk, May contain traces of allergens, Egg, Milk, Mustard, Soy)

2 tbsp

Mayonnaise

(Contains: Egg, May contain traces of allergens, Mustard, Crustaceans, Fish, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

½ tbsp

White Wine Vinegar

(Contains: May contain traces of allergens, Sulphites, Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

1 tbsp

Whole Grain Mustard

(Contains: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish, May contain traces of allergens, Mustard)

Not included in your delivery

½ tsp

Sugar*

3.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

Calories870 kcal
Fat51 g
Saturated Fat10 g
Carbohydrate58 g
Sugar18 g
Dietary Fiber9 g
Protein49 g
Cholesterol160 mg
Sodium1300 mg
Trans Fat0.2 g
Potassium1600 mg
Calcium225 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Parchment Paper
Baking Sheet
Large Bowl
Measuring Spoons
Whisk
Medium Bowl
Silicone Brush

Cooking Steps

1
  • Before starting, preheat the oven to 450°F. Lightly oil the grill. Preheat the grill to medium-high (approx. 500°F).
  • Wash and dry all produce.
  • Peel, then cut sweet potatoes into 1/2-inch rounds.
  • In a large bowl, toss together sweet potatoes, 1 tbsp (2 tbsp) oil, salt, pepper and half the Cajun Spice Blend.
  • On a parchment-lined baking sheet, arrange sweet potatoes (NOTE: For 4 servings, use 2 baking sheets).
2
  • Roast in the middle of the oven 18-24 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, switching baking sheet positions halfway through.)
  • Meanwhile, thinly slice chives.
  • Husk corn.
  • In a medium bowl, whisk together mayo, half the vinegar (use all for 4 servings), half the mustard, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil.
3
  • Pat chicken dry with paper towels.
  • In a large bowl, add chicken, remaining Cajun Spice Blend, remaining mustard and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then combine.
  • Arrange corn on a plate, then drizzle with 1/2 tbsp (1 tbsp) oil. Season with salt and pepper.
  • Gather chicken, corn, a clean plate and tools on a platter, then head out to grill!
4
  • Add chicken to one side of the grill. Reduce heat to medium, close lid and grill for 4-7 min per side until chicken is cooked through.**
  • When done, transfer chicken to the clean plate.
5
  • Meanwhile, add corn to the other side of the grill. Close lid and grill for 3-5 min, flipping once, until tender-crisp.
  • When done, return corn to the same plate.
6
  • When grilling is done and corn is cool enough to touch, place cut-side of cobs down on the board. Moving the knife along the cob in a downward motion, shave corn kernels off.
  • To the bowl with mayo-mustard mixture, add corn, coleslaw cabbage mix, feta and half the chives. Season with salt and pepper, then toss to coat.
  • Thinly slice chicken.
  • Divide chicken, sweet potatoes and slaw between plates. 
  • Drizzle chipotle sauce over chicken, then sprinkle with remaining chives. 
7

If you've opted to get chicken breasts, season and cook in the same way recipe instructs you to season and cook turkey breast portions.

8

Trancher finement les poitrines de poulet. Répartir les poitrines de poulet dans les assiettes.

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