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Greek Lemon Chicken

Greek Lemon Chicken

with Roast Vegetables and Feta

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A feast for the eyes and the tastebuds, this colourful confetti of roasted vegetables and lemony chicken is sure to put you in a good mood. This recipe is a cinch to prepare so get to it!

Allergens:Sulphites/SulfiteMilk/LaitWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

680 g

Chicken Breasts

2 unit

Zucchini

340 g

Sweet Potato, cubes

(ContainsSulphites/Sulfite)

2 unit

Red Bell Pepper

113 g

Red Onion

56 g

Feta Cheese, crumbled

(ContainsMilk/Lait)

1 tbsp

Lemon-Pepper Seasoning

(ContainsSulphites/Sulfite)

7 g

Parsley

170 g

Couscous

(ContainsWheat/Blé)

1 unit

Vegetable Broth Concentrate

Not included in your delivery

unit

Oil*

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2155 kJ
Calories515 kcal
Fat8 g
Saturated Fat0 g
Carbohydrate59 g
Sugar0 g
Dietary Fiber8 g
Protein50 g
Cholesterol0 mg
Sodium707 mg
Utensils
Utensilsarrow down iconarrow down icon
Baking Sheet
Large Pan
Large Bowl
Instructionsarrow up iconarrow up icon
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1

Preheat your oven to 425°F. (To roast the veggies.) Start prepping when your oven comes up to temperature!

2

Prep and roast the veggies: Wash and dry all produce. Core, then cut the red pepper and zucchini into 1/2-inch cubes. Divide the sweet potatoes, red pepper, zucchini and onion over 2 baking sheets (or one large baking sheet.) Drizzle each with oil. Season with salt and pepper. Toss to combine. Roast in the centre of oven, stirring halfway through cooking, until veggies are golden-brown, 23-25 min.

3

Cook the chicken: Meanwhile, pat the chicken dry with paper towels, then sprinkle with the Greek seasoning, salt and pepper. Heat a large pan over medium heat. Add a drizzle of oil, then the chicken. Cook until the chicken is golden-brown on the bottom, 3-4 min. Flip the chicken over, and reduce the heat to medium-low. Cover and cook until chicken is cooked through, 6-7 min. (TIP: Inserting a thermometer into the cooked chicken should display an internal temperature of 180°F.)

4

Meanwhile, bring a kettle of water to a boil. Finely chop the parsley. Combine the couscous and broth concentrate in a large bowl. Stir in 11/4 cups boiling water. Cover and let stand for 5 min.

5

Finish and serve: Slice the chicken into strips. Stir the veggies into the couscous. Divide the veggies and chicken between plates. Sprinkle with feta and parsley. Drizzle with any pan juices. Enjoy!