Greek-Inspired Chicken Breast Salad

Name: Greek-Inspired Chicken Breast Salad with Olives and Feta
Total time: 30 min
Yield: 2
Cuisine: Greek
Ingredients: 2 unit(s) Chicken Breasts; 113 g Baby Spinach; 1 unit(s) Tomato; 1 unit(s) Mini Cucumber; 4 g Garlic Salt; 2 tbsp Mayonnaise; ¼ cup Feta Cheese, crumbled; 30 g Mixed Olives; 1 tbsp White Wine Vinegar; 4 g Mediterranean Spice Blend; 0.06 tsp Salt*; 0.06 tsp Pepper*; ¼ tsp Sugar*; 1 tbsp Oil*

with Olives and Feta

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Is there anything better than creamy Greek dressing? Tonight, juicy Mediterranean-spiced chicken sits on Greek-inspired salad with peppers and tomatoes. Briny olives and feta cheese add the perfect salty hit!

Chicken breast • Spinach • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cucumber • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • White wine vinegar • Garlic salt (salt, garlic powder, silicon dioxide) • Mediterranean spice blend (dehydrated vegetables (garlic, onion, red bell pepper, tomato), salt, corn starch, spices and herbs, sugar, sumac, citric acid, silicon dioxide, canola oil, lemon oil, spice extract).

Allergens:

Egg

•Mustard

•Milk

•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

113 g

Baby Spinach

1 unit(s)

Tomato

1 unit(s)

Mini Cucumber

4 g

Garlic Salt

(May contain traces of: Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

2 tbsp

Mayonnaise

(Contains: Egg, Mustard May contain traces of: Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

30 g

Mixed Olives

(May contain traces of: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

1 tbsp

White Wine Vinegar

(Contains: Sulphites)

4 g

Mediterranean Spice Blend

(May contain traces of: Sesame, Tree nuts, Triticale, Milk, Soy, Peanuts, Wheat, Sulphites, Mustard)

Not included in your delivery

0.06 tsp

Salt*

0.06 tsp

Pepper*

¼ tsp

Sugar*

1 tbsp

Oil*

Nutrition Values

Calories450 kcal

Fat29 g

Saturated Fat6 g

Carbohydrate8 g

Sugar3 g

Dietary Fiber2 g

Protein43 g

Cholesterol145 mg

Sodium1230 mg

Trans Fat0.1 g

Potassium1100 mg

Calcium150 mg

Iron2.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Bowl

•Measuring Spoons

•Large Bowl

•Whisk

•Large Non-Stick Pan

Cooking Steps

Before starting, wash and dry all produce.
Slice cucumber into 1/4-inch rounds.
Cut tomato into 1/2-inch pieces.
Drain, then roughly chop olives.

Pat chicken dry with paper towels.
Cut chicken breasts into 1-inch strips.
Add chicken, garlic salt, 1/2 tbsp (1 tbsp) oil and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.

Add mayo, vinegar, 1/4 tsp (1/2 tsp) sugar and half the feta to a large bowl.
Season with salt and pepper, then whisk to combine. Set aside.

Heat a large non-stick pan over medium-high heat.
When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Cook, flipping occasionally, until cooked through, 4-5 min.**

Add spinach, cucumbers and tomatoes to the large bowl with dressing. Toss to combine.

Divide salad between plates. Top with chicken.
Sprinkle olives and remaining feta over top.

If you've opted to get chicken breasts, cut into 1-inch wide strips, then prepare and cook in the same way the recipe instructs you to prepare and cook chicken breast tenders.