Dry Rub Pork Chops
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Dry Rub Pork Chops

Dry Rub Pork Chops

with Green Beans and Roasted Sweet Potatoes

Tonight, you enjoy all the delicious flavours of BBQ without needing to fire up the grill! This soul-warming combo of roasted sweet potatoes, sauteed green beans and smoky BBQ sauce is sure to become your new favourite weeknight recipe!

Quick Prep

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time


serving amount

340 g

Pork Chops, boneless

340 g

Sweet Potato

2 tbsp

BBQ Seasoning

(Contains Sulphites)

2 tbsp

Brown Sugar

1 unit

Garlic, cloves

1 tbsp

Worcestershire Sauce

170 g

Green Beans

1 tsp

Dill-Garlic Spice Blend

6 tbsp

Sour Cream

(Contains Milk)

¼ cup

BBQ Sauce

(Contains Mustard)

Not included in your delivery

4 tsp


¼ tsp


1 tbsp

Unsalted Butter*

(Contains Milk)


Nutrition Values

Calories760 kcal
Fat27 g
Saturated Fat11 g
Carbohydrate79 g
Sugar41 g
Dietary Fiber9 g
Protein47 g
Cholesterol123 mg
Sodium1780 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Parchment Paper
Measuring Spoons
Paper Towel
Silicone Brush
Aluminum Foil
Small pot
Large Non-Stick Pan
Measuring Cups
Small Bowl


Roast sweet potatoes

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut sweet potatoes into 1/2-inch wedges. Add sweet potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. Roast sweet potatoes in the middle of the oven until golden-brown and tender, 22-24 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

Prep and roast pork

Meanwhile, pat pork dry with paper towels, then season with salt and pepper. Arrange pork on a foil-lined baking sheet. Brush 1 tsp oil (dbl for 4 ppl) all over pork, then rub with BBQ Seasoning. Roast pork in the top of the oven until cooked through, 14-16 min.**

Prep and make bbq sauce

Meanwhile, trim green beans. Peel, then mince or grate garlic. Add BBQ sauce, brown sugar, garlic, Worcestershire sauce and 2 tbsp water (dbl for 4 ppl) to a small pot. Heat the pot over medium-low heat. Cook, stirring often, until sugar has dissolved and BBQ sauce is warmed through, 2-3 min. Remove the pot from heat and set aside.

Cook green beans

Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add green beans and 1/4 cup water (dbl for 4 ppl). Cook, stirring occasionally, until water evaporates, 4-5 min. Add 1 tbsp butter (dbl for 4 ppl). Cook, stirring often, until green beans are tender-crisp, 1 min. Season with salt and pepper, to taste.

Finish and serve

In a small bowl, stir together sour cream and Dill-Garlic Spice Blend. Season with salt and pepper, to taste. Thinly slice pork. Divide pork, sweet potatoes and green beans between plates. Drizzle BBQ sauce over pork. Serve dill-garlic sour cream on the side for dipping.

Meal right image

Explore Similar Recipes

Meal left image